Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sarah's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:07 | 9:03 | 3.11 mi | 28:07 | 9:03 | - | |
10K | 55:56 | 9:01 | 3.10 mi | 27:49 | 8:58 | -0:05 | |
15K | 1:24:22 | 9:04 | 3.11 mi | 28:26 | 9:10 | +0:12 | |
20K | 1:52:04 | 9:02 | 3.11 mi | 27:42 | 8:55 | -0:15 | |
Half(13.10 mi) | 1:58:07 | 9:02 | 0.67 mi | 6:03 | 9:01 | +0:06 | |
25K | 2:19:44 | 9:00 | 2.43 mi | 21:37 | 8:53 | -0:08 | |
30K | 2:47:29 | 9:00 | 3.11 mi | 27:45 | 8:56 | +0:03 | |
35K | 3:15:32 | 9:00 | 3.11 mi | 28:03 | 9:02 | +0:06 | |
40K | 3:43:26 | 9:00 | 3.10 mi | 27:54 | 8:59 | -0:03 | |
Finish(26.22 mi) | 3:55:14 | 8:59 | 1.37 mi | 11:48 | 8:40 | -0:19 |
See the rest of Sarah's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
8:59 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
3:26:48
88% of race
Time at Steady Pace
28:26
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27570 | 7921 | 7921 | 23177 | 6253 | 6253 |
| 10K | 3.10 mi | 25551+2019 | 7165+756 | 7165+756 | 23878 | 6547 | 6547 |
| 15K | 3.11 mi | 24626+925 | 6798+367 | 6798+367 | 23177 | 6253 | 6253 |
| 20K | 3.11 mi | 23950+676 | 6548+250 | 6548+250 | 22545 | 6082 | 6082 |
| Half(13.10 mi) | 0.67 mi | 23731+219 | 6478+70 | 6478+70 | 20836 | 5558 | 5558 |
| 25K | 2.43 mi | 22728+1003 | 6178+300 | 6178+300 | 19329 | 5150 | 5150 |
| 30K | 3.11 mi | 21347+1381 | 5804+374 | 5804+374 | 16722 | 4442 | 4442 |
| 35K | 3.11 mi | 19848+1499 | 5451+353 | 5451+353 | 14594 | 4011 | 4011 |
| 40K | 3.10 mi | 18714+1134 | 5180+271 | 5180+271 | 13376 | 3940 | 3940 |
| Finish(26.22 mi) | 1.37 mi | 18221+493 | 5063+117 | 5063+117 | 12143 | 3552 | 3552 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23177
Females
6253
F45-49
6253
5K→10K
3.1 - 6.2 mi
Overall
23878
Females
6547
F45-49
6547
10K→15K
6.2 - 9.3 mi
Overall
23177
Females
6253
F45-49
6253
15K→20K
9.3 - 12.4 mi
Overall
22545
Females
6082
F45-49
6082
20K→Half
12.4 - 13.1 mi
Overall
20836
Females
5558
F45-49
5558
Half→25K
13.1 - 15.5 mi
Overall
19329
Females
5150
F45-49
5150
25K→30K
15.5 - 18.6 mi
Overall
16722
Females
4442
F45-49
4442
30K→35K
18.6 - 21.8 mi
Overall
14594
Females
4011
F45-49
4011
35K→40K
21.8 - 24.9 mi
Overall
13376
Females
3940
F45-49
3940
40K→Finish
24.9 - 26.2 mi
Overall
12143
Females
3552
F45-49
3552
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support