Matthew Frable

Bib: 80538 M US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M60-64)

#0 / 1269

Top 23%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:45/mi

24:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:11/mi

49:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:36/mi

1:16:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:38/mi

1:42:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:30/mi

1:48:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:38/mi

2:09:37

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:17/mi

2:38:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:18/mi

3:07:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:43/mi

3:37:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:52/mi

3:49:31

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:48:378:18 /mi⚡ faster

2nd Half

2:00:549:13 /mi+11.3%

Positive split — 11.3% slower in the second half

AI Race Performance Report

Matthew's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:02	7:45	3.11 mi	24:02	7:45	-
10K	49:25	7:58	3.10 mi	25:23	8:11	+0:26
15K	1:16:07	8:10	3.11 mi	26:42	8:36	+0:25
20K	1:42:55	8:17	3.11 mi	26:48	8:38	+0:02
Half(13.10 mi)	1:48:37	8:18	0.67 mi	5:42	8:30	-0:08
25K	2:09:37	8:21	2.43 mi	21:00	8:38	+0:08
30K	2:38:26	8:30	3.11 mi	28:49	9:17	+0:39
35K	3:07:17	8:37	3.11 mi	28:51	9:18	+0:01
40K	3:37:26	8:45	3.10 mi	30:09	9:43	+0:25
Finish(26.22 mi)	3:49:31	8:46	1.37 mi	12:05	8:52	-0:51

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:46 /mi

Slowest Pace

9:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:25

22% of race

Time at Steady Pace

1:32:17

40% of race

Time at Slower Pace

1:27:49

38% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	11135	8840	8840	17103	12866	12866
10K	3.10 mi	12905-1770	9994-1154	9994-1154	15072	11469	11469
15K	3.11 mi	14551-1646	11130-1136	11130-1136	17103	12866	12866
20K	3.11 mi	15729-1178	11919-789	11919-789	19196	14241	14241
Half(13.10 mi)	0.67 mi	15695+34	11897+22	11897+22	15566	11773	11773
25K	2.43 mi	15824-129	11952-55	11952-55	16862	12562	12562
30K	3.11 mi	16347-523	12232-280	12232-280	19867	14262	14262
35K	3.11 mi	16135+212	11957+275	11957+275	16611	11840	11840
40K	3.10 mi	16384-249	11990-33	11990-33	18812	12725	12725
Finish(26.22 mi)	1.37 mi	16128+256	11769+221	11769+221	13732	9538	9538

9538

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing