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The Course
Half Splits
Alvagh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:15 | 9:25 | 3.11 mi | 29:15 | 9:25 | - | |
10K | 58:11 | 9:22 | 3.10 mi | 28:56 | 9:19 | -0:06 | |
15K | 1:28:49 | 9:32 | 3.11 mi | 30:38 | 9:52 | +0:33 | |
20K | 2:05:12 | 10:05 | 3.11 mi | 36:23 | 11:43 | +1:51 | |
Half(13.10 mi) | 2:13:13 | 10:11 | 0.67 mi | 8:01 | 11:57 | +0:14 | |
25K | 2:44:31 | 10:36 | 2.43 mi | 31:18 | 12:52 | +0:55 | |
30K | 3:29:48 | 11:16 | 3.11 mi | 45:17 | 14:35 | +1:43 | |
35K | 4:16:37 | 11:48 | 3.11 mi | 46:49 | 15:05 | +0:30 | |
40K | 4:54:08 | 11:51 | 3.10 mi | 37:31 | 12:05 | -3:00 | |
Finish(26.22 mi) | 5:09:25 | 11:49 | 1.37 mi | 15:17 | 11:13 | -0:52 |
See the rest of Alvagh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
11:49 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:28:49
29% of race
Time at Steady Pace
2:08:30
42% of race
Time at Slower Pace
1:32:06
30% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32374 | 9768 | 9768 | 31471 | 9431 | 9431 |
| 10K | 3.10 mi | 30774+1600 | 9135+633 | 9135+633 | 29152 | 8501 | 8501 |
| 15K | 3.11 mi | 31024-250 | 9235-100 | 9235-100 | 31471 | 9431 | 9431 |
| 20K | 3.11 mi | 35680-4656 | 11375-2140 | 11375-2140 | 46325 | 17379 | 17379 |
| Half(13.10 mi) | 0.67 mi | 36267-587 | 11685-310 | 11685-310 | 45502 | 17199 | 17199 |
| 25K | 2.43 mi | 38864-2597 | 13086-1401 | 13086-1401 | 46927 | 18140 | 18140 |
| 30K | 3.11 mi | 42079-3215 | 15005-1919 | 15005-1919 | 51289 | 20929 | 20929 |
| 35K | 3.11 mi | 43942-1863 | 16234-1229 | 16234-1229 | 50849 | 21066 | 21066 |
| 40K | 3.10 mi | 42992+950 | 15888+346 | 15888+346 | 36042 | 13844 | 13844 |
| Finish(26.22 mi) | 1.37 mi | 42517+475 | 15689+199 | 15689+199 | 33455 | 12628 | 12628 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31471
Females
9431
F18-39
9431
5K→10K
3.1 - 6.2 mi
Overall
29152
Females
8501
F18-39
8501
10K→15K
6.2 - 9.3 mi
Overall
31471
Females
9431
F18-39
9431
15K→20K
9.3 - 12.4 mi
Overall
46325
Females
17379
F18-39
17379
20K→Half
12.4 - 13.1 mi
Overall
45502
Females
17199
F18-39
17199
Half→25K
13.1 - 15.5 mi
Overall
46927
Females
18140
F18-39
18140
25K→30K
15.5 - 18.6 mi
Overall
51289
Females
20929
F18-39
20929
30K→35K
18.6 - 21.8 mi
Overall
50849
Females
21066
F18-39
21066
35K→40K
21.8 - 24.9 mi
Overall
36042
Females
13844
F18-39
13844
40K→Finish
24.9 - 26.2 mi
Overall
33455
Females
12628
F18-39
12628
Passing Analysis
No position changes recorded for this athlete.
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