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The Course
Half Splits
Lilia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:31 | 9:50 | 3.11 mi | 30:31 | 9:50 | - | |
10K | 1:01:32 | 9:55 | 3.10 mi | 31:01 | 9:59 | +0:09 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 32:33 | 10:29 | +0:30 | |
20K | 2:07:25 | 10:16 | 3.11 mi | 33:20 | 10:44 | +0:15 | |
Half(13.10 mi) | 2:14:48 | 10:18 | 0.67 mi | 7:23 | 11:01 | +0:17 | |
25K | 2:40:36 | 10:21 | 2.43 mi | 25:48 | 10:36 | -0:25 | |
30K | 3:14:12 | 10:26 | 3.11 mi | 33:36 | 10:49 | +0:13 | |
35K | 3:50:30 | 10:36 | 3.11 mi | 36:18 | 11:42 | +0:53 | |
40K | 4:25:58 | 10:43 | 3.10 mi | 35:28 | 11:25 | -0:17 | |
Finish(26.22 mi) | 4:40:32 | 10:43 | 1.37 mi | 14:34 | 10:41 | -0:44 |
See the rest of Lilia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:42 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
3:21:23
72% of race
Time at Steady Pace
42:51
15% of race
Time at Slower Pace
36:18
13% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36841 | 11813 | 11813 | 37158 | 12094 | 12094 |
| 10K | 3.10 mi | 36467+374 | 11639+174 | 11639+174 | 36287 | 11579 | 11579 |
| 15K | 3.11 mi | 36597-130 | 11716-77 | 11716-77 | 37158 | 12094 | 12094 |
| 20K | 3.11 mi | 37372-775 | 12212-496 | 12212-496 | 39705 | 13648 | 13648 |
| Half(13.10 mi) | 0.67 mi | 37453-81 | 12276-64 | 12276-64 | 39084 | 13549 | 13549 |
| 25K | 2.43 mi | 36710+743 | 12044+232 | 12044+232 | 34076 | 11258 | 11258 |
| 30K | 3.11 mi | 35511+1199 | 11651+393 | 11651+393 | 31421 | 10454 | 10454 |
| 35K | 3.11 mi | 34937+574 | 11602+49 | 11602+49 | 32785 | 11849 | 11849 |
| 40K | 3.10 mi | 34282+655 | 11527+75 | 11527+75 | 31073 | 11476 | 11476 |
| Finish(26.22 mi) | 1.37 mi | 33898+384 | 11429+98 | 11429+98 | 28815 | 10439 | 10439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37158
Females
12094
F60-64
12094
5K→10K
3.1 - 6.2 mi
Overall
36287
Females
11579
F60-64
11579
10K→15K
6.2 - 9.3 mi
Overall
37158
Females
12094
F60-64
12094
15K→20K
9.3 - 12.4 mi
Overall
39705
Females
13648
F60-64
13648
20K→Half
12.4 - 13.1 mi
Overall
39084
Females
13549
F60-64
13549
Half→25K
13.1 - 15.5 mi
Overall
34076
Females
11258
F60-64
11258
25K→30K
15.5 - 18.6 mi
Overall
31421
Females
10454
F60-64
10454
30K→35K
18.6 - 21.8 mi
Overall
32785
Females
11849
F60-64
11849
35K→40K
21.8 - 24.9 mi
Overall
31073
Females
11476
F60-64
11476
40K→Finish
24.9 - 26.2 mi
Overall
28815
Females
10439
F60-64
10439
Passing Analysis
No position changes recorded for this athlete.
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