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The Course
Half Splits
Elin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
10K | 1:05:15 | 10:31 | 3.10 mi | 33:10 | 10:41 | +0:21 | |
15K | 1:41:25 | 10:53 | 3.11 mi | 36:10 | 11:39 | +0:58 | |
20K | 2:19:40 | 11:15 | 3.11 mi | 38:15 | 12:19 | +0:40 | |
Half(13.10 mi) | 2:27:43 | 11:17 | 0.67 mi | 8:03 | 12:00 | -0:19 | |
25K | 3:00:46 | 11:39 | 2.43 mi | 33:03 | 13:35 | +1:35 | |
30K | 3:48:10 | 12:15 | 3.11 mi | 47:24 | 15:16 | +1:41 | |
35K | 4:37:03 | 12:45 | 3.11 mi | 48:53 | 15:45 | +0:29 | |
40K | 5:22:52 | 13:00 | 3.10 mi | 45:49 | 14:45 | -1:00 | |
Finish(26.22 mi) | 5:39:18 | 12:58 | 1.37 mi | 16:26 | 12:03 | -2:42 |
See the rest of Elin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
12:57 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
1:05:15
19% of race
Time at Steady Pace
1:38:54
29% of race
Time at Slower Pace
2:55:09
52% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42147 | 14567 | 14567 | 46288 | 17092 | 17092 |
| 10K | 3.10 mi | 42389-242 | 14700-133 | 14700-133 | 42820 | 14991 | 14991 |
| 15K | 3.11 mi | 43883-1494 | 15595-895 | 15595-895 | 46288 | 17092 | 17092 |
| 20K | 3.11 mi | 45725-1842 | 16766-1171 | 16766-1171 | 49183 | 19093 | 19093 |
| Half(13.10 mi) | 0.67 mi | 45683+42 | 16768-2 | 16768-2 | 45710 | 17330 | 17330 |
| 25K | 2.43 mi | 46700-1017 | 17492-724 | 17492-724 | 49701 | 19769 | 19769 |
| 30K | 3.11 mi | 48295-1595 | 18554-1062 | 18554-1062 | 53432 | 22207 | 22207 |
| 35K | 3.11 mi | 49243-948 | 19268-714 | 19268-714 | 53059 | 22298 | 22298 |
| 40K | 3.10 mi | 49672-429 | 19633-365 | 19633-365 | 51650 | 21637 | 21637 |
| Finish(26.22 mi) | 1.37 mi | 49268+404 | 19431+202 | 19431+202 | 40140 | 15711 | 15711 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46288
Females
17092
F45-49
17092
5K→10K
3.1 - 6.2 mi
Overall
42820
Females
14991
F45-49
14991
10K→15K
6.2 - 9.3 mi
Overall
46288
Females
17092
F45-49
17092
15K→20K
9.3 - 12.4 mi
Overall
49183
Females
19093
F45-49
19093
20K→Half
12.4 - 13.1 mi
Overall
45710
Females
17330
F45-49
17330
Half→25K
13.1 - 15.5 mi
Overall
49701
Females
19769
F45-49
19769
25K→30K
15.5 - 18.6 mi
Overall
53432
Females
22207
F45-49
22207
30K→35K
18.6 - 21.8 mi
Overall
53059
Females
22298
F45-49
22298
35K→40K
21.8 - 24.9 mi
Overall
51650
Females
21637
F45-49
21637
40K→Finish
24.9 - 26.2 mi
Overall
40140
Females
15711
F45-49
15711
Passing Analysis
No position changes recorded for this athlete.
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