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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 33:05 | 10:39 | +0:12 | |
15K | 1:39:29 | 10:41 | 3.11 mi | 33:57 | 10:56 | +0:17 | |
20K | 2:13:25 | 10:45 | 3.11 mi | 33:57 | 10:56 | 0:00 | |
Half(13.10 mi) | 2:20:55 | 10:46 | 0.67 mi | 7:30 | 11:11 | +0:15 | |
25K | 2:47:52 | 10:49 | 2.43 mi | 26:57 | 11:04 | -0:07 | |
30K | 3:23:36 | 10:56 | 3.11 mi | 35:44 | 11:31 | +0:27 | |
35K | 4:00:43 | 11:05 | 3.11 mi | 37:07 | 11:57 | +0:26 | |
40K | 4:36:49 | 11:09 | 3.10 mi | 36:06 | 11:38 | -0:19 | |
Finish(26.22 mi) | 4:51:59 | 11:09 | 1.37 mi | 15:10 | 11:08 | -0:30 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:27 /mi
Average Pace
11:09 /mi
Slowest Pace
11:57 /mi
Segments
Time at Faster Pace
3:03:02
63% of race
Time at Steady Pace
1:48:57
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43321 | 15242 | 15242 | 41009 | 14099 | 14099 |
| 10K | 3.10 mi | 42806+515 | 14937+305 | 14937+305 | 42598 | 14857 | 14857 |
| 15K | 3.11 mi | 42039+767 | 14550+387 | 14550+387 | 41009 | 14099 | 14099 |
| 20K | 3.11 mi | 41689+350 | 14443+107 | 14443+107 | 41192 | 14476 | 14476 |
| Half(13.10 mi) | 0.67 mi | 41571+118 | 14406+37 | 14406+37 | 40362 | 14248 | 14248 |
| 25K | 2.43 mi | 40616+955 | 14050+356 | 14050+356 | 37418 | 12942 | 12942 |
| 30K | 3.11 mi | 39606+1010 | 13701+349 | 13701+349 | 35977 | 12679 | 12679 |
| 35K | 3.11 mi | 38709+897 | 13439+262 | 13439+262 | 34497 | 12686 | 12686 |
| 40K | 3.10 mi | 37901+808 | 13238+201 | 13238+201 | 32686 | 12231 | 12231 |
| Finish(26.22 mi) | 1.37 mi | 37633+268 | 13166+72 | 13166+72 | 32693 | 12250 | 12250 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41009
Females
14099
F45-49
14099
5K→10K
3.1 - 6.2 mi
Overall
42598
Females
14857
F45-49
14857
10K→15K
6.2 - 9.3 mi
Overall
41009
Females
14099
F45-49
14099
15K→20K
9.3 - 12.4 mi
Overall
41192
Females
14476
F45-49
14476
20K→Half
12.4 - 13.1 mi
Overall
40362
Females
14248
F45-49
14248
Half→25K
13.1 - 15.5 mi
Overall
37418
Females
12942
F45-49
12942
25K→30K
15.5 - 18.6 mi
Overall
35977
Females
12679
F45-49
12679
30K→35K
18.6 - 21.8 mi
Overall
34497
Females
12686
F45-49
12686
35K→40K
21.8 - 24.9 mi
Overall
32686
Females
12231
F45-49
12231
40K→Finish
24.9 - 26.2 mi
Overall
32693
Females
12250
F45-49
12250
Passing Analysis
No position changes recorded for this athlete.
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