Pamela Soledad Arndt

Bib: 80522 F MX

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 26%

Gender (Female)

#0 / 26115

Top 16%

Masters (Masters Women)

#0 / 11371

Top 14%

Division (F40-44)

#0 / 3355

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:20/mi

25:52

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:26/mi

52:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:52/mi

1:19:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:42/mi

1:46:33

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:03/mi

1:52:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:51/mi

2:14:09

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:54/mi

2:41:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:06/mi

3:10:01

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:46/mi

3:37:14

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:21/mi

3:48:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:52:378:36 /mi⚡ faster

2nd Half

1:55:598:51 /mi+3.0%

Positive split — 3.0% slower in the second half

AI Race Performance Report

Pamela's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:52	8:20	3.11 mi	25:52	8:20	-
10K	52:03	8:23	3.10 mi	26:11	8:26	+0:06
15K	1:19:33	8:33	3.11 mi	27:30	8:52	+0:26
20K	1:46:33	8:35	3.11 mi	27:00	8:42	-0:10
Half(13.10 mi)	1:52:37	8:36	0.67 mi	6:04	9:03	+0:21
25K	2:14:09	8:39	2.43 mi	21:32	8:51	-0:12
30K	2:41:46	8:41	3.11 mi	27:37	8:54	+0:03
35K	3:10:01	8:45	3.11 mi	28:15	9:06	+0:12
40K	3:37:14	8:45	3.10 mi	27:13	8:46	-0:20
Finish(26.22 mi)	3:48:36	8:44	1.37 mi	11:22	8:21	-0:25

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

8:44 /mi

Slowest Pace

9:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:25

40% of race

Time at Steady Pace

2:18:11

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	17835	4456	4456	19752	5090	5090
10K	3.10 mi	17671+164	4426+30	4426+30	17650	4418	4418
15K	3.11 mi	18289-618	4637-211	4637-211	19752	5090	5090
20K	3.11 mi	18633-344	4776-139	4776-139	19933	5204	5204
Half(13.10 mi)	0.67 mi	18736-103	4805-29	4805-29	21071	5622	5622
25K	2.43 mi	18703+33	4829-24	4829-24	18981	5017	5017
30K	3.11 mi	18111+592	4680+149	4680+149	16356	4296	4296
35K	3.11 mi	17399+712	4568+112	4568+112	15072	4212	4212
40K	3.10 mi	16307+1092	4349+219	4349+219	11813	3328	3328
Finish(26.22 mi)	1.37 mi	15782+525	4225+124	4225+124	9857	2637	2637

2637

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing