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The Course
Half Splits
Jenny's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:18 | 9:46 | 3.11 mi | 30:18 | 9:46 | - | |
10K | 1:00:55 | 9:49 | 3.10 mi | 30:37 | 9:52 | +0:06 | |
15K | 1:32:25 | 9:55 | 3.11 mi | 31:30 | 10:09 | +0:17 | |
20K | 2:03:03 | 9:55 | 3.11 mi | 30:38 | 9:52 | -0:17 | |
Half(13.10 mi) | 2:09:56 | 9:56 | 0.67 mi | 6:53 | 10:16 | +0:24 | |
25K | 2:38:21 | 10:12 | 2.43 mi | 28:25 | 11:40 | +1:24 | |
30K | 3:15:30 | 10:30 | 3.11 mi | 37:09 | 11:58 | +0:18 | |
35K | 3:52:05 | 10:41 | 3.11 mi | 36:35 | 11:47 | -0:11 | |
40K | 4:29:50 | 10:52 | 3.10 mi | 37:45 | 12:10 | +0:23 | |
Finish(26.22 mi) | 4:44:48 | 10:53 | 1.37 mi | 14:58 | 10:59 | -1:11 |
See the rest of Jenny's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:52 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
2:09:56
46% of race
Time at Steady Pace
14:58
5% of race
Time at Slower Pace
2:19:54
49% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36043 | 11427 | 11427 | 34061 | 10574 | 10574 |
| 10K | 3.10 mi | 35435+608 | 11142+285 | 11142+285 | 35040 | 11004 | 11004 |
| 15K | 3.11 mi | 34867+568 | 10891+251 | 10891+251 | 34061 | 10574 | 10574 |
| 20K | 3.11 mi | 34121+746 | 10637+254 | 10637+254 | 32245 | 9966 | 9966 |
| Half(13.10 mi) | 0.67 mi | 33963+158 | 10579+58 | 10579+58 | 32686 | 10353 | 10353 |
| 25K | 2.43 mi | 35322-1359 | 11332-753 | 11332-753 | 41248 | 14952 | 14952 |
| 30K | 3.11 mi | 36126-804 | 11936-604 | 11936-604 | 38786 | 14126 | 14126 |
| 35K | 3.11 mi | 35544+582 | 11888+48 | 11888+48 | 33370 | 12114 | 12114 |
| 40K | 3.10 mi | 35601-57 | 12107-219 | 12107-219 | 36561 | 14097 | 14097 |
| Finish(26.22 mi) | 1.37 mi | 35287+314 | 12045+62 | 12045+62 | 31279 | 11602 | 11602 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34061
Females
10574
F45-49
10574
5K→10K
3.1 - 6.2 mi
Overall
35040
Females
11004
F45-49
11004
10K→15K
6.2 - 9.3 mi
Overall
34061
Females
10574
F45-49
10574
15K→20K
9.3 - 12.4 mi
Overall
32245
Females
9966
F45-49
9966
20K→Half
12.4 - 13.1 mi
Overall
32686
Females
10353
F45-49
10353
Half→25K
13.1 - 15.5 mi
Overall
41248
Females
14952
F45-49
14952
25K→30K
15.5 - 18.6 mi
Overall
38786
Females
14126
F45-49
14126
30K→35K
18.6 - 21.8 mi
Overall
33370
Females
12114
F45-49
12114
35K→40K
21.8 - 24.9 mi
Overall
36561
Females
14097
F45-49
14097
40K→Finish
24.9 - 26.2 mi
Overall
31279
Females
11602
F45-49
11602
Passing Analysis
No position changes recorded for this athlete.
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