Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Beth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 55:02 | 8:52 | 3.10 mi | 27:40 | 8:55 | +0:06 | |
15K | 1:23:16 | 8:57 | 3.11 mi | 28:14 | 9:06 | +0:11 | |
20K | 1:51:02 | 8:57 | 3.11 mi | 27:46 | 8:57 | -0:09 | |
Half(13.10 mi) | 1:57:09 | 8:57 | 0.67 mi | 6:07 | 9:07 | +0:10 | |
25K | 2:19:17 | 8:58 | 2.43 mi | 22:08 | 9:06 | -0:01 | |
30K | 2:48:31 | 9:03 | 3.11 mi | 29:14 | 9:25 | +0:19 | |
35K | 3:19:08 | 9:10 | 3.11 mi | 30:37 | 9:52 | +0:27 | |
40K | 3:50:20 | 9:17 | 3.10 mi | 31:12 | 10:03 | +0:11 | |
Finish(26.22 mi) | 4:04:07 | 9:20 | 1.37 mi | 13:47 | 10:07 | +0:04 |
See the rest of Beth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:19 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
2:48:31
69% of race
Time at Steady Pace
1:15:36
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23928 | 6571 | 6571 | 22420 | 6012 | 6012 |
| 10K | 3.10 mi | 23518+410 | 6436+135 | 6436+135 | 23249 | 6364 | 6364 |
| 15K | 3.11 mi | 23000+518 | 6234+202 | 6234+202 | 22420 | 6012 | 6012 |
| 20K | 3.11 mi | 22862+138 | 6185+49 | 6185+49 | 22833 | 6185 | 6185 |
| Half(13.10 mi) | 0.67 mi | 22775+87 | 6162+23 | 6162+23 | 21992 | 5998 | 5998 |
| 25K | 2.43 mi | 22371+404 | 6070+92 | 6070+92 | 21567 | 5962 | 5962 |
| 30K | 3.11 mi | 21968+403 | 6006+64 | 6006+64 | 21167 | 6053 | 6053 |
| 35K | 3.11 mi | 21697+271 | 6116-110 | 6116-110 | 20827 | 6389 | 6389 |
| 40K | 3.10 mi | 21620+77 | 6270-154 | 6270-154 | 21210 | 7044 | 7044 |
| Finish(26.22 mi) | 1.37 mi | 21683-63 | 6349-79 | 6349-79 | 23966 | 8237 | 8237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22420
Females
6012
F45-49
6012
5K→10K
3.1 - 6.2 mi
Overall
23249
Females
6364
F45-49
6364
10K→15K
6.2 - 9.3 mi
Overall
22420
Females
6012
F45-49
6012
15K→20K
9.3 - 12.4 mi
Overall
22833
Females
6185
F45-49
6185
20K→Half
12.4 - 13.1 mi
Overall
21992
Females
5998
F45-49
5998
Half→25K
13.1 - 15.5 mi
Overall
21567
Females
5962
F45-49
5962
25K→30K
15.5 - 18.6 mi
Overall
21167
Females
6053
F45-49
6053
30K→35K
18.6 - 21.8 mi
Overall
20827
Females
6389
F45-49
6389
35K→40K
21.8 - 24.9 mi
Overall
21210
Females
7044
F45-49
7044
40K→Finish
24.9 - 26.2 mi
Overall
23966
Females
8237
F45-49
8237
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support