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The Course
Half Splits
Catherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:41 | 9:53 | 3.11 mi | 30:41 | 9:53 | - | |
10K | 1:03:01 | 10:09 | 3.10 mi | 32:20 | 10:25 | +0:32 | |
15K | 1:34:28 | 10:09 | 3.11 mi | 31:27 | 10:08 | -0:17 | |
20K | 2:04:20 | 10:01 | 3.11 mi | 29:52 | 9:37 | -0:31 | |
Half(13.10 mi) | 2:11:04 | 10:01 | 0.67 mi | 6:44 | 10:03 | +0:26 | |
25K | 2:35:18 | 10:00 | 2.43 mi | 24:14 | 9:57 | -0:06 | |
30K | 3:07:08 | 10:03 | 3.11 mi | 31:50 | 10:15 | +0:18 | |
35K | 3:40:11 | 10:08 | 3.11 mi | 33:03 | 10:39 | +0:24 | |
40K | 4:12:43 | 10:11 | 3.10 mi | 32:32 | 10:29 | -0:10 | |
Finish(26.22 mi) | 4:26:21 | 10:10 | 1.37 mi | 13:38 | 10:00 | -0:29 |
See the rest of Catherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:10 /mi
Slowest Pace
10:39 /mi
Segments
Time at Faster Pace
3:53:18
88% of race
Time at Steady Pace
33:03
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37394 | 12076 | 12076 | 33941 | 10524 | 10524 |
| 10K | 3.10 mi | 38832-1438 | 12811-735 | 12811-735 | 40429 | 13685 | 13685 |
| 15K | 3.11 mi | 37007+1825 | 11910+901 | 11910+901 | 33941 | 10524 | 10524 |
| 20K | 3.11 mi | 35070+1937 | 11064+846 | 11064+846 | 30094 | 8984 | 8984 |
| Half(13.10 mi) | 0.67 mi | 34777+293 | 10951+113 | 10951+113 | 30865 | 9458 | 9458 |
| 25K | 2.43 mi | 33562+1215 | 10496+455 | 10496+455 | 28991 | 8868 | 8868 |
| 30K | 3.11 mi | 32012+1550 | 10024+472 | 10024+472 | 27294 | 8535 | 8535 |
| 35K | 3.11 mi | 30579+1433 | 9638+386 | 9638+386 | 25952 | 8598 | 8598 |
| 40K | 3.10 mi | 29497+1082 | 9391+247 | 9391+247 | 24138 | 8336 | 8336 |
| Finish(26.22 mi) | 1.37 mi | 29016+481 | 9264+127 | 9264+127 | 23053 | 7865 | 7865 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33941
Females
10524
F50-54
10524
5K→10K
3.1 - 6.2 mi
Overall
40429
Females
13685
F50-54
13685
10K→15K
6.2 - 9.3 mi
Overall
33941
Females
10524
F50-54
10524
15K→20K
9.3 - 12.4 mi
Overall
30094
Females
8984
F50-54
8984
20K→Half
12.4 - 13.1 mi
Overall
30865
Females
9458
F50-54
9458
Half→25K
13.1 - 15.5 mi
Overall
28991
Females
8868
F50-54
8868
25K→30K
15.5 - 18.6 mi
Overall
27294
Females
8535
F50-54
8535
30K→35K
18.6 - 21.8 mi
Overall
25952
Females
8598
F50-54
8598
35K→40K
21.8 - 24.9 mi
Overall
24138
Females
8336
F50-54
8336
40K→Finish
24.9 - 26.2 mi
Overall
23053
Females
7865
F50-54
7865
Passing Analysis
No position changes recorded for this athlete.
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