Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 56:17 | 9:04 | 3.10 mi | 28:50 | 9:17 | +0:26 | |
15K | 1:25:48 | 9:13 | 3.11 mi | 29:31 | 9:31 | +0:14 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 30:43 | 9:54 | +0:23 | |
Half(13.10 mi) | 2:03:05 | 9:24 | 0.67 mi | 6:34 | 9:48 | -0:06 | |
25K | 2:29:04 | 9:36 | 2.43 mi | 25:59 | 10:41 | +0:53 | |
30K | 3:03:17 | 9:50 | 3.11 mi | 34:13 | 11:01 | +0:20 | |
35K | 3:38:15 | 10:03 | 3.11 mi | 34:58 | 11:16 | +0:15 | |
40K | 4:14:40 | 10:15 | 3.10 mi | 36:25 | 11:44 | +0:28 | |
Finish(26.22 mi) | 4:30:01 | 10:19 | 1.37 mi | 15:21 | 11:16 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
10:18 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
2:03:05
46% of race
Time at Steady Pace
1:00:12
22% of race
Time at Slower Pace
1:26:44
32% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24324 | 6713 | 6713 | 27903 | 7992 | 7992 |
| 10K | 3.10 mi | 26368-2044 | 7467-754 | 7467-754 | 28702 | 8341 | 8341 |
| 15K | 3.11 mi | 26910-542 | 7642-175 | 7642-175 | 27903 | 7992 | 7992 |
| 20K | 3.11 mi | 28775-1865 | 8371-729 | 8371-729 | 32515 | 10071 | 10071 |
| Half(13.10 mi) | 0.67 mi | 28731+44 | 8378-7 | 8378-7 | 28762 | 8562 | 8562 |
| 25K | 2.43 mi | 29729-998 | 8856-478 | 8856-478 | 34604 | 11519 | 11519 |
| 30K | 3.11 mi | 30121-392 | 9188-332 | 9188-332 | 32758 | 11079 | 11079 |
| 35K | 3.11 mi | 29818+303 | 9290-102 | 9290-102 | 30014 | 10507 | 10507 |
| 40K | 3.10 mi | 30191-373 | 9690-400 | 9690-400 | 33427 | 12601 | 12601 |
| Finish(26.22 mi) | 1.37 mi | 30365-174 | 9853-163 | 9853-163 | 33850 | 12798 | 12798 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27903
Females
7992
F40-44
7992
5K→10K
3.1 - 6.2 mi
Overall
28702
Females
8341
F40-44
8341
10K→15K
6.2 - 9.3 mi
Overall
27903
Females
7992
F40-44
7992
15K→20K
9.3 - 12.4 mi
Overall
32515
Females
10071
F40-44
10071
20K→Half
12.4 - 13.1 mi
Overall
28762
Females
8562
F40-44
8562
Half→25K
13.1 - 15.5 mi
Overall
34604
Females
11519
F40-44
11519
25K→30K
15.5 - 18.6 mi
Overall
32758
Females
11079
F40-44
11079
30K→35K
18.6 - 21.8 mi
Overall
30014
Females
10507
F40-44
10507
35K→40K
21.8 - 24.9 mi
Overall
33427
Females
12601
F40-44
12601
40K→Finish
24.9 - 26.2 mi
Overall
33850
Females
12798
F40-44
12798
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24324 |
| 5K → 10K | 2205161-2044 | #24324 → #26368 |
| 10K → 15K | 885343-542 | #26368 → #26910 |
| 15K → 20K | 1995130-1865 | #26910 → #28775 |
| 20K → Half | 95139+44 | #28775 → #28731 |
| Half → 25K | 1198200-998 | #28731 → #29729 |
| 25K → 30K | 838446-392 | #29729 → #30121 |
| 30K → 35K | 423726+303 | #30121 → #29818 |
| 35K → 40K | 741368-373 | #29818 → #30191 |
| 40K → Finish | 315141-174 | #30191 → #30365 |
| TOTALS | 86952654-6041 | #24324 → #30365 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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