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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:16 | 3.11 mi | 34:58 | 11:16 | - | |
10K | 1:15:18 | 12:08 | 3.10 mi | 40:20 | 12:59 | +1:43 | |
15K | 1:56:40 | 12:32 | 3.11 mi | 41:22 | 13:19 | +0:20 | |
20K | 2:36:20 | 12:35 | 3.11 mi | 39:40 | 12:47 | -0:32 | |
Half(13.10 mi) | 2:45:19 | 12:38 | 0.67 mi | 8:59 | 13:24 | +0:37 | |
25K | 3:24:03 | 13:09 | 2.43 mi | 38:44 | 15:55 | +2:31 | |
30K | 4:06:37 | 13:14 | 3.11 mi | 42:34 | 13:43 | -2:12 | |
35K | 4:57:30 | 13:41 | 3.11 mi | 50:53 | 16:23 | +2:40 | |
40K | 5:36:49 | 13:34 | 3.10 mi | 39:19 | 12:40 | -3:43 | |
Finish(26.22 mi) | 5:53:47 | 13:31 | 1.37 mi | 16:58 | 12:27 | -0:13 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
13:30 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
51:56
15% of race
Time at Steady Pace
3:32:14
60% of race
Time at Slower Pace
1:29:37
25% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50229 | 19393 | 19393 | 53857 | 21951 | 21951 |
| 10K | 3.10 mi | 53426-3197 | 21547-2154 | 21547-2154 | 55287 | 22870 | 22870 |
| 15K | 3.11 mi | 53566-140 | 21663-116 | 21663-116 | 53857 | 21951 | 21951 |
| 20K | 3.11 mi | 52913+653 | 21292+371 | 21292+371 | 51048 | 20288 | 20288 |
| Half(13.10 mi) | 0.67 mi | 52867+46 | 21285+7 | 21285+7 | 51712 | 20933 | 20933 |
| 25K | 2.43 mi | 53572-705 | 21808-523 | 21808-523 | 55803 | 23470 | 23470 |
| 30K | 3.11 mi | 52730+842 | 21332+476 | 21332+476 | 47792 | 18957 | 18957 |
| 35K | 3.11 mi | 53173-443 | 21707-375 | 21707-375 | 54858 | 23266 | 23266 |
| 40K | 3.10 mi | 52145+1028 | 21120+587 | 21120+587 | 40094 | 15786 | 15786 |
| Finish(26.22 mi) | 1.37 mi | 51836+309 | 20964+156 | 20964+156 | 42995 | 17118 | 17118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53857
Females
21951
F60-64
21951
5K→10K
3.1 - 6.2 mi
Overall
55287
Females
22870
F60-64
22870
10K→15K
6.2 - 9.3 mi
Overall
53857
Females
21951
F60-64
21951
15K→20K
9.3 - 12.4 mi
Overall
51048
Females
20288
F60-64
20288
20K→Half
12.4 - 13.1 mi
Overall
51712
Females
20933
F60-64
20933
Half→25K
13.1 - 15.5 mi
Overall
55803
Females
23470
F60-64
23470
25K→30K
15.5 - 18.6 mi
Overall
47792
Females
18957
F60-64
18957
30K→35K
18.6 - 21.8 mi
Overall
54858
Females
23266
F60-64
23266
35K→40K
21.8 - 24.9 mi
Overall
40094
Females
15786
F60-64
15786
40K→Finish
24.9 - 26.2 mi
Overall
42995
Females
17118
F60-64
17118
Passing Analysis
No position changes recorded for this athlete.
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