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The Course
Half Splits
Rodney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:08 | 9:04 | 3.11 mi | 28:08 | 9:04 | - | |
10K | 56:50 | 9:09 | 3.10 mi | 28:42 | 9:15 | +0:11 | |
15K | 1:25:58 | 9:14 | 3.11 mi | 29:08 | 9:23 | +0:08 | |
20K | 1:53:49 | 9:10 | 3.11 mi | 27:51 | 8:58 | -0:25 | |
Half(13.10 mi) | 1:59:58 | 9:10 | 0.67 mi | 6:09 | 9:10 | +0:12 | |
25K | 2:22:19 | 9:10 | 2.43 mi | 22:21 | 9:11 | +0:01 | |
30K | 2:50:35 | 9:10 | 3.11 mi | 28:16 | 9:06 | -0:05 | |
35K | 3:19:14 | 9:10 | 3.11 mi | 28:39 | 9:14 | +0:08 | |
40K | 3:47:51 | 9:11 | 3.10 mi | 28:37 | 9:13 | -0:01 | |
Finish(26.22 mi) | 3:59:54 | 9:10 | 1.37 mi | 12:03 | 8:51 | -0:22 |
See the rest of Rodney's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:51 /mi
Average Pace
9:09 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
3:30:46
88% of race
Time at Steady Pace
29:08
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27605 | 19624 | 19624 | 26293 | 18892 | 18892 |
| 10K | 3.10 mi | 27701-96 | 19705-81 | 19705-81 | 28031 | 19911 | 19911 |
| 15K | 3.11 mi | 27119+582 | 19374+331 | 19374+331 | 26293 | 18892 | 18892 |
| 20K | 3.11 mi | 25944+1175 | 18621+753 | 18621+753 | 23127 | 16805 | 16805 |
| Half(13.10 mi) | 0.67 mi | 25663+281 | 18434+187 | 18434+187 | 22373 | 16218 | 16218 |
| 25K | 2.43 mi | 24898+765 | 17904+530 | 17904+530 | 22540 | 16223 | 16223 |
| 30K | 3.11 mi | 23216+1682 | 16715+1189 | 16715+1189 | 18158 | 13197 | 13197 |
| 35K | 3.11 mi | 21739+1477 | 15585+1130 | 15585+1130 | 16114 | 11521 | 11521 |
| 40K | 3.10 mi | 20633+1106 | 14711+874 | 14711+874 | 15175 | 10497 | 10497 |
| Finish(26.22 mi) | 1.37 mi | 20276+357 | 14445+266 | 14445+266 | 13539 | 9422 | 9422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26293
Males
18892
M50-54
18892
5K→10K
3.1 - 6.2 mi
Overall
28031
Males
19911
M50-54
19911
10K→15K
6.2 - 9.3 mi
Overall
26293
Males
18892
M50-54
18892
15K→20K
9.3 - 12.4 mi
Overall
23127
Males
16805
M50-54
16805
20K→Half
12.4 - 13.1 mi
Overall
22373
Males
16218
M50-54
16218
Half→25K
13.1 - 15.5 mi
Overall
22540
Males
16223
M50-54
16223
25K→30K
15.5 - 18.6 mi
Overall
18158
Males
13197
M50-54
13197
30K→35K
18.6 - 21.8 mi
Overall
16114
Males
11521
M50-54
11521
35K→40K
21.8 - 24.9 mi
Overall
15175
Males
10497
M50-54
10497
40K→Finish
24.9 - 26.2 mi
Overall
13539
Males
9422
M50-54
9422
Passing Analysis
No position changes recorded for this athlete.
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