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The Course
Half Splits
Federico's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:57 | 10:56 | 3.11 mi | 33:57 | 10:56 | - | |
10K | 1:09:46 | 11:14 | 3.10 mi | 35:49 | 11:32 | +0:36 | |
15K | 1:45:50 | 11:22 | 3.11 mi | 36:04 | 11:37 | +0:05 | |
20K | 2:22:10 | 11:27 | 3.11 mi | 36:20 | 11:42 | +0:05 | |
Half(13.10 mi) | 2:30:18 | 11:29 | 0.67 mi | 8:08 | 12:08 | +0:26 | |
25K | 3:00:49 | 11:39 | 2.43 mi | 30:31 | 12:32 | +0:24 | |
30K | 3:46:05 | 12:08 | 3.11 mi | 45:16 | 14:35 | +2:03 | |
35K | 4:38:33 | 12:49 | 3.11 mi | 52:28 | 16:54 | +2:19 | |
40K | 5:21:21 | 12:56 | 3.10 mi | 42:48 | 13:47 | -3:07 | |
Finish(26.22 mi) | 5:38:54 | 12:57 | 1.37 mi | 17:33 | 12:53 | -0:54 |
See the rest of Federico's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
12:56 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
1:45:50
31% of race
Time at Steady Pace
1:32:32
27% of race
Time at Slower Pace
2:20:32
41% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47720 | 29779 | 29779 | 46093 | 29059 | 29059 |
| 10K | 3.10 mi | 48557-837 | 30114-335 | 30114-335 | 49369 | 30400 | 30400 |
| 15K | 3.11 mi | 47566+991 | 29714+400 | 29714+400 | 46093 | 29059 | 29059 |
| 20K | 3.11 mi | 47159+407 | 29465+249 | 29465+249 | 46212 | 28842 | 28842 |
| Half(13.10 mi) | 0.67 mi | 47099+60 | 29415+50 | 29415+50 | 46385 | 28628 | 28628 |
| 25K | 2.43 mi | 46728+371 | 29162+253 | 29162+253 | 45476 | 28133 | 28133 |
| 30K | 3.11 mi | 47734-1006 | 29450-288 | 29450-288 | 51267 | 30285 | 30285 |
| 35K | 3.11 mi | 49605-1871 | 30044-594 | 30044-594 | 55983 | 32003 | 32003 |
| 40K | 3.10 mi | 49361+244 | 29856+188 | 29856+188 | 46953 | 27705 | 27705 |
| Finish(26.22 mi) | 1.37 mi | 49177+184 | 29742+114 | 29742+114 | 45706 | 27160 | 27160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46093
Males
29059
M50-54
29059
5K→10K
3.1 - 6.2 mi
Overall
49369
Males
30400
M50-54
30400
10K→15K
6.2 - 9.3 mi
Overall
46093
Males
29059
M50-54
29059
15K→20K
9.3 - 12.4 mi
Overall
46212
Males
28842
M50-54
28842
20K→Half
12.4 - 13.1 mi
Overall
46385
Males
28628
M50-54
28628
Half→25K
13.1 - 15.5 mi
Overall
45476
Males
28133
M50-54
28133
25K→30K
15.5 - 18.6 mi
Overall
51267
Males
30285
M50-54
30285
30K→35K
18.6 - 21.8 mi
Overall
55983
Males
32003
M50-54
32003
35K→40K
21.8 - 24.9 mi
Overall
46953
Males
27705
M50-54
27705
40K→Finish
24.9 - 26.2 mi
Overall
45706
Males
27160
M50-54
27160
Passing Analysis
No position changes recorded for this athlete.
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