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The Course
Half Splits
Carmen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:07 | 10:01 | 3.11 mi | 31:07 | 10:01 | - | |
10K | 1:03:28 | 10:13 | 3.10 mi | 32:21 | 10:25 | +0:24 | |
15K | 1:36:56 | 10:24 | 3.11 mi | 33:28 | 10:47 | +0:22 | |
20K | 2:09:38 | 10:26 | 3.11 mi | 32:42 | 10:32 | -0:15 | |
Half(13.10 mi) | 2:16:38 | 10:26 | 0.67 mi | 7:00 | 10:26 | -0:06 | |
25K | 2:42:20 | 10:28 | 2.43 mi | 25:42 | 10:34 | +0:08 | |
30K | 3:17:04 | 10:35 | 3.11 mi | 34:44 | 11:11 | +0:37 | |
35K | 3:51:22 | 10:39 | 3.11 mi | 34:18 | 11:03 | -0:08 | |
40K | 4:25:23 | 10:41 | 3.10 mi | 34:01 | 10:57 | -0:06 | |
Finish(26.22 mi) | 4:39:53 | 10:41 | 1.37 mi | 14:30 | 10:38 | -0:19 |
See the rest of Carmen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:41 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
3:30:51
75% of race
Time at Steady Pace
1:09:02
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38788 | 12795 | 12795 | 39722 | 13382 | 13382 |
| 10K | 3.10 mi | 39572-784 | 13189-394 | 13189-394 | 40456 | 13712 | 13712 |
| 15K | 3.11 mi | 39535+37 | 13210-21 | 13210-21 | 39722 | 13382 | 13382 |
| 20K | 3.11 mi | 38994+541 | 13017+193 | 13017+193 | 38041 | 12816 | 12816 |
| Half(13.10 mi) | 0.67 mi | 38687+307 | 12880+137 | 12880+137 | 34210 | 11101 | 11101 |
| 25K | 2.43 mi | 37660+1027 | 12504+376 | 12504+376 | 33736 | 11093 | 11093 |
| 30K | 3.11 mi | 36790+870 | 12257+247 | 12257+247 | 33862 | 11624 | 11624 |
| 35K | 3.11 mi | 35264+1526 | 11762+495 | 11762+495 | 28616 | 9812 | 9812 |
| 40K | 3.10 mi | 34087+1177 | 11444+318 | 11444+318 | 27568 | 9903 | 9903 |
| Finish(26.22 mi) | 1.37 mi | 33692+395 | 11340+104 | 11340+104 | 28307 | 10215 | 10215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39722
Females
13382
F50-54
13382
5K→10K
3.1 - 6.2 mi
Overall
40456
Females
13712
F50-54
13712
10K→15K
6.2 - 9.3 mi
Overall
39722
Females
13382
F50-54
13382
15K→20K
9.3 - 12.4 mi
Overall
38041
Females
12816
F50-54
12816
20K→Half
12.4 - 13.1 mi
Overall
34210
Females
11101
F50-54
11101
Half→25K
13.1 - 15.5 mi
Overall
33736
Females
11093
F50-54
11093
25K→30K
15.5 - 18.6 mi
Overall
33862
Females
11624
F50-54
11624
30K→35K
18.6 - 21.8 mi
Overall
28616
Females
9812
F50-54
9812
35K→40K
21.8 - 24.9 mi
Overall
27568
Females
9903
F50-54
9903
40K→Finish
24.9 - 26.2 mi
Overall
28307
Females
10215
F50-54
10215
Passing Analysis
No position changes recorded for this athlete.
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