Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:44 | 9:15 | 3.11 mi | 28:44 | 9:15 | - | |
10K | 57:26 | 9:15 | 3.10 mi | 28:42 | 9:15 | 0:00 | |
15K | 1:27:24 | 9:23 | 3.11 mi | 29:58 | 9:39 | +0:24 | |
20K | 1:56:40 | 9:24 | 3.11 mi | 29:16 | 9:26 | -0:13 | |
Half(13.10 mi) | 2:03:04 | 9:24 | 0.67 mi | 6:24 | 9:33 | +0:07 | |
25K | 2:26:44 | 9:27 | 2.43 mi | 23:40 | 9:43 | +0:10 | |
30K | 2:58:49 | 9:36 | 3.11 mi | 32:05 | 10:20 | +0:37 | |
35K | 3:34:27 | 9:52 | 3.11 mi | 35:38 | 11:29 | +1:09 | |
40K | 4:05:49 | 9:54 | 3.10 mi | 31:22 | 10:06 | -1:23 | |
Finish(26.22 mi) | 4:18:51 | 9:53 | 1.37 mi | 13:02 | 9:34 | -0:32 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
9:53 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
57:26
22% of race
Time at Steady Pace
1:42:20
40% of race
Time at Slower Pace
1:39:05
38% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30342 | 21348 | 21348 | 29456 | 20812 | 20812 |
| 10K | 3.10 mi | 29198+1144 | 20614+734 | 20614+734 | 28051 | 19930 | 19930 |
| 15K | 3.11 mi | 29225-27 | 20672-58 | 20672-58 | 29456 | 20812 | 20812 |
| 20K | 3.11 mi | 28917+308 | 20447+225 | 20447+225 | 28388 | 20099 | 20099 |
| Half(13.10 mi) | 0.67 mi | 28702+215 | 20304+143 | 20304+143 | 26457 | 18810 | 18810 |
| 25K | 2.43 mi | 28230+472 | 19946+358 | 19946+358 | 27169 | 19062 | 19062 |
| 30K | 3.11 mi | 27906+324 | 19581+365 | 19581+365 | 27855 | 19040 | 19040 |
| 35K | 3.11 mi | 28308-402 | 19591-10 | 19591-10 | 31436 | 20224 | 20224 |
| 40K | 3.10 mi | 27021+1287 | 18600+991 | 18600+991 | 21567 | 14334 | 14334 |
| Finish(26.22 mi) | 1.37 mi | 26473+548 | 18201+399 | 18201+399 | 19464 | 13081 | 13081 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29456
Males
20812
M40-44
20812
5K→10K
3.1 - 6.2 mi
Overall
28051
Males
19930
M40-44
19930
10K→15K
6.2 - 9.3 mi
Overall
29456
Males
20812
M40-44
20812
15K→20K
9.3 - 12.4 mi
Overall
28388
Males
20099
M40-44
20099
20K→Half
12.4 - 13.1 mi
Overall
26457
Males
18810
M40-44
18810
Half→25K
13.1 - 15.5 mi
Overall
27169
Males
19062
M40-44
19062
25K→30K
15.5 - 18.6 mi
Overall
27855
Males
19040
M40-44
19040
30K→35K
18.6 - 21.8 mi
Overall
31436
Males
20224
M40-44
20224
35K→40K
21.8 - 24.9 mi
Overall
21567
Males
14334
M40-44
14334
40K→Finish
24.9 - 26.2 mi
Overall
19464
Males
13081
M40-44
13081
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30342 |
| 5K → 10K | 2221366+1144 | #30342 → #29198 |
| 10K → 15K | 596569-27 | #29198 → #29225 |
| 15K → 20K | 292600+308 | #29225 → #28917 |
| 20K → Half | 24239+215 | #28917 → #28702 |
| Half → 25K | 199671+472 | #28702 → #28230 |
| 25K → 30K | 400724+324 | #28230 → #27906 |
| 30K → 35K | 848446-402 | #27906 → #28308 |
| 35K → 40K | 501337+1287 | #28308 → #27021 |
| 40K → Finish | 8556+548 | #27021 → #26473 |
| TOTALS | 26396508+3869 | #30342 → #26473 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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