Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 54:17 | 8:45 | 3.10 mi | 27:40 | 8:55 | +0:20 | |
15K | 1:23:22 | 8:57 | 3.11 mi | 29:05 | 9:22 | +0:27 | |
20K | 1:53:54 | 9:10 | 3.11 mi | 30:32 | 9:50 | +0:28 | |
Half(13.10 mi) | 2:00:24 | 9:12 | 0.67 mi | 6:30 | 9:42 | -0:08 | |
25K | 2:24:14 | 9:18 | 2.43 mi | 23:50 | 9:48 | +0:06 | |
30K | 2:54:46 | 9:23 | 3.11 mi | 30:32 | 9:50 | +0:02 | |
35K | 3:27:12 | 9:32 | 3.11 mi | 32:26 | 10:27 | +0:37 | |
40K | 3:57:21 | 9:33 | 3.10 mi | 30:09 | 9:43 | -0:44 | |
Finish(26.22 mi) | 4:10:21 | 9:34 | 1.37 mi | 13:00 | 9:32 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:33 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
1:23:22
33% of race
Time at Steady Pace
2:14:33
54% of race
Time at Slower Pace
32:26
13% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20698 | 5442 | 5442 | 26130 | 7300 | 7300 |
| 10K | 3.10 mi | 21941-1243 | 5870-428 | 5870-428 | 23250 | 6365 | 6365 |
| 15K | 3.11 mi | 23152-1211 | 6286-416 | 6286-416 | 26130 | 7300 | 7300 |
| 20K | 3.11 mi | 26071-2919 | 7330-1044 | 7330-1044 | 31974 | 9819 | 9819 |
| Half(13.10 mi) | 0.67 mi | 26162-91 | 7367-37 | 7367-37 | 27873 | 8169 | 8169 |
| 25K | 2.43 mi | 26432-270 | 7524-157 | 7524-157 | 27693 | 8284 | 8284 |
| 30K | 3.11 mi | 25788+644 | 7409+115 | 7409+115 | 24303 | 7281 | 7281 |
| 35K | 3.11 mi | 25291+497 | 7446-37 | 7446-37 | 24685 | 8029 | 8029 |
| 40K | 3.10 mi | 24026+1265 | 7166+280 | 7166+280 | 18836 | 6075 | 6075 |
| Finish(26.22 mi) | 1.37 mi | 23634+392 | 7102+64 | 7102+64 | 19313 | 6307 | 6307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26130
Females
7300
F45-49
7300
5K→10K
3.1 - 6.2 mi
Overall
23250
Females
6365
F45-49
6365
10K→15K
6.2 - 9.3 mi
Overall
26130
Females
7300
F45-49
7300
15K→20K
9.3 - 12.4 mi
Overall
31974
Females
9819
F45-49
9819
20K→Half
12.4 - 13.1 mi
Overall
27873
Females
8169
F45-49
8169
Half→25K
13.1 - 15.5 mi
Overall
27693
Females
8284
F45-49
8284
25K→30K
15.5 - 18.6 mi
Overall
24303
Females
7281
F45-49
7281
30K→35K
18.6 - 21.8 mi
Overall
24685
Females
8029
F45-49
8029
35K→40K
21.8 - 24.9 mi
Overall
18836
Females
6075
F45-49
6075
40K→Finish
24.9 - 26.2 mi
Overall
19313
Females
6307
F45-49
6307
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20698 |
| 5K → 10K | 1423180-1243 | #20698 → #21941 |
| 10K → 15K | 1341130-1211 | #21941 → #23152 |
| 15K → 20K | 297152-2919 | #23152 → #26071 |
| 20K → Half | 18190-91 | #26071 → #26162 |
| Half → 25K | 657387-270 | #26162 → #26432 |
| 25K → 30K | 267911+644 | #26432 → #25788 |
| 30K → 35K | 340837+497 | #25788 → #25291 |
| 35K → 40K | 391304+1265 | #25291 → #24026 |
| 40K → Finish | 32424+392 | #24026 → #23634 |
| TOTALS | 72514315-2936 | #20698 → #23634 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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