Michelle Abraham

Bib: 80447 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 33%

Gender (Female)

#0 / 26115

Top 22%

Masters (Masters Women)

#0 / 11371

Top 20%

Division (F45-49)

#0 / 2995

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

51:36

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:35/mi

1:18:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:30/mi

1:44:36

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:47/mi

1:50:29

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:10/mi

2:12:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:05/mi

2:44:06

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

3:15:26

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:56/mi

3:46:16

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:32/mi

3:59:16

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:50:298:27 /mi⚡ faster

2nd Half

2:08:479:49 /mi+16.6%

Positive split — 16.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:07	8:06	3.11 mi	25:07	8:06	-
10K	51:36	8:19	3.10 mi	26:29	8:32	+0:26
15K	1:18:13	8:24	3.11 mi	26:37	8:35	+0:03
20K	1:44:36	8:26	3.11 mi	26:23	8:30	-0:05
Half(13.10 mi)	1:50:29	8:27	0.67 mi	5:53	8:47	+0:17
25K	2:12:47	8:33	2.43 mi	22:18	9:10	+0:23
30K	2:44:06	8:49	3.11 mi	31:19	10:05	+0:55
35K	3:15:26	9:00	3.11 mi	31:20	10:06	+0:01
40K	3:46:16	9:07	3.10 mi	30:50	9:56	-0:10
Finish(26.22 mi)	3:59:16	9:08	1.37 mi	13:00	9:32	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

9:08 /mi

Slowest Pace

10:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:50:29

46% of race

Time at Steady Pace

22:18

9% of race

Time at Slower Pace

1:46:29

45% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15173	3599	3599	16892	4137	4137
10K	3.10 mi	16924-1751	4167-568	4167-568	18609	4749	4749
15K	3.11 mi	16864+60	4132+35	4132+35	16892	4137	4137
20K	3.11 mi	17060-196	4237-105	4237-105	17910	4519	4519
Half(13.10 mi)	0.67 mi	17089-29	4250-13	4250-13	18259	4648	4648
25K	2.43 mi	17815-726	4523-273	4523-273	22353	6214	6214
30K	3.11 mi	19347-1532	5092-569	5092-569	26100	8025	8025
35K	3.11 mi	19796-449	5430-338	5430-338	22410	7032	7032
40K	3.10 mi	19917-121	5643-213	5643-213	20375	6680	6680
Finish(26.22 mi)	1.37 mi	19986-69	5708-65	5708-65	19292	6288	6288

6288

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15173
5K → 10K	183382-1751	#15173 → #16924
10K → 15K	264324+60	#16924 → #16864
15K → 20K	396200-196	#16864 → #17060
20K → Half	7041-29	#17060 → #17089
Half → 25K	827101-726	#17089 → #17815
25K → 30K	1648116-1532	#17815 → #19347
30K → 35K	825376-449	#19347 → #19796
35K → 40K	563442-121	#19796 → #19917
40K → Finish	232163-69	#19917 → #19986
TOTALS	66581845-4813	#15173 → #19986

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing