Lisa Spencer

Bib: 80440 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 41%

Masters (Masters Women)

#0 / 11371

Top 39%

Division (F55-59)

#0 / 1484

Top 31%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:12

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:16/mi

56:58

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:58/mi

1:27:53

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:26/mi

2:00:17

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:56/mi

2:07:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:49/mi

2:33:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:58/mi

3:07:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:46/mi

3:44:31

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:07/mi

4:19:02

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:32/mi

4:34:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:07:379:45 /mi⚡ faster

2nd Half

2:27:0811:13 /mi+15.3%

Positive split — 15.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:12	9:05	3.11 mi	28:12	9:05	-
10K	56:58	9:11	3.10 mi	28:46	9:16	+0:11
15K	1:27:53	9:26	3.11 mi	30:55	9:58	+0:42
20K	2:00:17	9:41	3.11 mi	32:24	10:26	+0:28
Half(13.10 mi)	2:07:37	9:45	0.67 mi	7:20	10:56	+0:30
25K	2:33:57	9:55	2.43 mi	26:20	10:49	-0:07
30K	3:07:59	10:06	3.11 mi	34:02	10:58	+0:09
35K	3:44:31	10:20	3.11 mi	36:32	11:46	+0:48
40K	4:19:02	10:26	3.10 mi	34:31	11:07	-0:39
Finish(26.22 mi)	4:34:45	10:30	1.37 mi	15:43	11:32	+0:25

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:29 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:17

44% of race

Time at Steady Pace

1:42:13

37% of race

Time at Slower Pace

52:15

19% of race

Average Pace: 10:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	28000	8087	8087	32345	9798	9798
10K	3.10 mi	28038-38	8106-19	8106-19	28426	8223	8223
15K	3.11 mi	29852-1814	8768-662	8768-662	32345	9798	9798
20K	3.11 mi	31887-2035	9641-873	9641-873	37272	12410	12410
Half(13.10 mi)	0.67 mi	32241-354	9829-188	9829-188	38500	13235	13235
25K	2.43 mi	32788-547	10179-350	10179-350	35689	12044	12044
30K	3.11 mi	32431+357	10200-21	10200-21	32404	10916	10916
35K	3.11 mi	32434-3	10462-262	10462-262	33280	12062	12062
40K	3.10 mi	31829+605	10426+36	10426+36	28759	10434	10434
Finish(26.22 mi)	1.37 mi	32005-176	10595-169	10595-169	36052	13791	13791

13791

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#28000
5K → 10K	729691-38	#28000 → #28038
10K → 15K	1978164-1814	#28038 → #29852
15K → 20K	2141106-2035	#29852 → #31887
20K → Half	38733-354	#31887 → #32241
Half → 25K	846299-547	#32241 → #32788
25K → 30K	411768+357	#32788 → #32431
30K → 35K	658655-3	#32431 → #32434
35K → 40K	230835+605	#32434 → #31829
40K → Finish	345169-176	#31829 → #32005
TOTALS	77253720-4005	#28000 → #32005

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing