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The Course
Half Splits
Robyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:59 | 9:20 | 3.11 mi | 28:59 | 9:20 | - | |
10K | 59:32 | 9:35 | 3.10 mi | 30:33 | 9:50 | +0:30 | |
15K | 1:31:05 | 9:47 | 3.11 mi | 31:33 | 10:10 | +0:20 | |
20K | 2:02:27 | 9:52 | 3.11 mi | 31:22 | 10:06 | -0:04 | |
Half(13.10 mi) | 2:09:22 | 9:53 | 0.67 mi | 6:55 | 10:19 | +0:13 | |
25K | 2:34:27 | 9:57 | 2.43 mi | 25:05 | 10:18 | -0:01 | |
30K | 3:07:22 | 10:04 | 3.11 mi | 32:55 | 10:36 | +0:18 | |
35K | 3:41:33 | 10:12 | 3.11 mi | 34:11 | 11:01 | +0:25 | |
40K | 4:15:43 | 10:18 | 3.10 mi | 34:10 | 11:00 | -0:01 | |
Finish(26.22 mi) | 4:30:28 | 10:20 | 1.37 mi | 14:45 | 10:49 | -0:11 |
See the rest of Robyn's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:19 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:02:27
45% of race
Time at Steady Pace
1:53:50
42% of race
Time at Slower Pace
34:11
13% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31383 | 9379 | 9379 | 34237 | 10651 | 10651 |
| 10K | 3.10 mi | 33202-1819 | 10132-753 | 10132-753 | 34847 | 10904 | 10904 |
| 15K | 3.11 mi | 33493-291 | 10257-125 | 10257-125 | 34237 | 10651 | 10651 |
| 20K | 3.11 mi | 33629-136 | 10405-148 | 10405-148 | 34395 | 10977 | 10977 |
| Half(13.10 mi) | 0.67 mi | 33569+60 | 10387+18 | 10387+18 | 33250 | 10586 | 10586 |
| 25K | 2.43 mi | 33048+521 | 10280+107 | 10280+107 | 31702 | 10103 | 10103 |
| 30K | 3.11 mi | 32119+929 | 10070+210 | 10070+210 | 29843 | 9705 | 9705 |
| 35K | 3.11 mi | 31161+958 | 9884+186 | 9884+186 | 28385 | 9710 | 9710 |
| 40K | 3.10 mi | 30589+572 | 9873+11 | 9873+11 | 27931 | 10065 | 10065 |
| Finish(26.22 mi) | 1.37 mi | 30508+81 | 9919-46 | 9919-46 | 29994 | 11005 | 11005 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34237
Females
10651
F40-44
10651
5K→10K
3.1 - 6.2 mi
Overall
34847
Females
10904
F40-44
10904
10K→15K
6.2 - 9.3 mi
Overall
34237
Females
10651
F40-44
10651
15K→20K
9.3 - 12.4 mi
Overall
34395
Females
10977
F40-44
10977
20K→Half
12.4 - 13.1 mi
Overall
33250
Females
10586
F40-44
10586
Half→25K
13.1 - 15.5 mi
Overall
31702
Females
10103
F40-44
10103
25K→30K
15.5 - 18.6 mi
Overall
29843
Females
9705
F40-44
9705
30K→35K
18.6 - 21.8 mi
Overall
28385
Females
9710
F40-44
9710
35K→40K
21.8 - 24.9 mi
Overall
27931
Females
10065
F40-44
10065
40K→Finish
24.9 - 26.2 mi
Overall
29994
Females
11005
F40-44
11005
Passing Analysis
No position changes recorded for this athlete.
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