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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:56 | 11:15 | 3.11 mi | 34:56 | 11:15 | - | |
10K | 1:19:54 | 12:52 | 3.10 mi | 44:58 | 14:29 | +3:14 | |
15K | 2:09:02 | 13:51 | 3.11 mi | 49:08 | 15:49 | +1:20 | |
20K | 3:02:00 | 14:39 | 3.11 mi | 52:58 | 17:03 | +1:14 | |
Half(13.10 mi) | 3:13:40 | 14:48 | 0.67 mi | 11:40 | 17:24 | +0:21 | |
25K | 4:08:49 | 16:02 | 2.43 mi | 55:09 | 22:39 | +5:15 | |
30K | 5:09:23 | 16:36 | 3.11 mi | 1:00:34 | 19:30 | -3:09 | |
35K | 6:13:46 | 17:12 | 3.11 mi | 1:04:23 | 20:44 | +1:14 | |
40K | 7:16:02 | 17:33 | 3.10 mi | 1:02:16 | 20:03 | -0:41 | |
Finish(26.22 mi) | 7:44:16 | 17:44 | 1.37 mi | 28:14 | 20:43 | +0:40 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
17:43 /mi
Slowest Pace
22:39 /mi
Segments
Time at Faster Pace
3:13:40
42% of race
Time at Steady Pace
3:35:27
46% of race
Time at Slower Pace
55:09
12% of race
Average Pace: 17:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50147 | 19346 | 19346 | 58388 | 25096 | 25096 |
| 10K | 3.10 mi | 55926-5779 | 23285-3939 | 23285-3939 | 57973 | 24781 | 24781 |
| 15K | 3.11 mi | 57200-1274 | 24190-905 | 24190-905 | 58388 | 25096 | 25096 |
| 20K | 3.11 mi | 57892-692 | 24710-520 | 24710-520 | 58764 | 25389 | 25389 |
| Half(13.10 mi) | 0.67 mi | 57968-76 | 24768-58 | 24768-58 | 58657 | 25382 | 25382 |
| 25K | 2.43 mi | 58794-826 | 25382-614 | 25382-614 | 59592 | 25984 | 25984 |
| 30K | 3.11 mi | 58950-156 | 25494-112 | 25494-112 | 59065 | 25659 | 25659 |
| 35K | 3.11 mi | 59110-160 | 25620-126 | 25620-126 | 59308 | 25834 | 25834 |
| 40K | 3.10 mi | 59185-75 | 25676-56 | 25676-56 | 59255 | 25801 | 25801 |
| Finish(26.22 mi) | 1.37 mi | 59242-57 | 25722-46 | 25722-46 | 59399 | 25892 | 25892 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58388
Females
25096
F50-54
25096
5K→10K
3.1 - 6.2 mi
Overall
57973
Females
24781
F50-54
24781
10K→15K
6.2 - 9.3 mi
Overall
58388
Females
25096
F50-54
25096
15K→20K
9.3 - 12.4 mi
Overall
58764
Females
25389
F50-54
25389
20K→Half
12.4 - 13.1 mi
Overall
58657
Females
25382
F50-54
25382
Half→25K
13.1 - 15.5 mi
Overall
59592
Females
25984
F50-54
25984
25K→30K
15.5 - 18.6 mi
Overall
59065
Females
25659
F50-54
25659
30K→35K
18.6 - 21.8 mi
Overall
59308
Females
25834
F50-54
25834
35K→40K
21.8 - 24.9 mi
Overall
59255
Females
25801
F50-54
25801
40K→Finish
24.9 - 26.2 mi
Overall
59399
Females
25892
F50-54
25892
Passing Analysis
No position changes recorded for this athlete.
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