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The Course
Half Splits
Francesco's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:26 | 7:52 | 3.11 mi | 24:26 | 7:52 | - | |
10K | 49:10 | 7:55 | 3.10 mi | 24:44 | 7:58 | +0:06 | |
15K | 1:14:56 | 8:03 | 3.11 mi | 25:46 | 8:18 | +0:20 | |
20K | 1:40:02 | 8:03 | 3.11 mi | 25:06 | 8:05 | -0:13 | |
Half(13.10 mi) | 1:45:43 | 8:05 | 0.67 mi | 5:41 | 8:29 | +0:24 | |
25K | 2:05:59 | 8:07 | 2.43 mi | 20:16 | 8:20 | -0:09 | |
30K | 2:33:00 | 8:13 | 3.11 mi | 27:01 | 8:42 | +0:22 | |
35K | 3:02:42 | 8:25 | 3.11 mi | 29:42 | 9:34 | +0:52 | |
40K | 3:34:20 | 8:38 | 3.10 mi | 31:38 | 10:11 | +0:37 | |
Finish(26.22 mi) | 3:46:57 | 8:40 | 1.37 mi | 12:37 | 9:16 | -0:55 |
See the rest of Francesco's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:40 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
1:14:16
33% of race
Time at Steady Pace
1:18:44
35% of race
Time at Slower Pace
1:13:57
33% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12502 | 9737 | 9737 | 14278 | 10980 | 10980 |
| 10K | 3.10 mi | 12392+110 | 9639+98 | 9639+98 | 12485 | 9690 | 9690 |
| 15K | 3.11 mi | 13022-630 | 10083-444 | 10083-444 | 14278 | 10980 | 10980 |
| 20K | 3.11 mi | 13234-212 | 10234-151 | 10234-151 | 13892 | 10700 | 10700 |
| Half(13.10 mi) | 0.67 mi | 13344-110 | 10302-68 | 10302-68 | 15335 | 11625 | 11625 |
| 25K | 2.43 mi | 13426-82 | 10349-47 | 10349-47 | 14304 | 10858 | 10858 |
| 30K | 3.11 mi | 13565-139 | 10400-51 | 10400-51 | 14757 | 11004 | 11004 |
| 35K | 3.11 mi | 14231-666 | 10720-320 | 10720-320 | 18766 | 13156 | 13156 |
| 40K | 3.10 mi | 15162-931 | 11192-472 | 11192-472 | 22141 | 14663 | 14663 |
| Finish(26.22 mi) | 1.37 mi | 15185-23 | 11169+23 | 11169+23 | 16969 | 11539 | 11539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14278
Males
10980
M45-49
10980
5K→10K
3.1 - 6.2 mi
Overall
12485
Males
9690
M45-49
9690
10K→15K
6.2 - 9.3 mi
Overall
14278
Males
10980
M45-49
10980
15K→20K
9.3 - 12.4 mi
Overall
13892
Males
10700
M45-49
10700
20K→Half
12.4 - 13.1 mi
Overall
15335
Males
11625
M45-49
11625
Half→25K
13.1 - 15.5 mi
Overall
14304
Males
10858
M45-49
10858
25K→30K
15.5 - 18.6 mi
Overall
14757
Males
11004
M45-49
11004
30K→35K
18.6 - 21.8 mi
Overall
18766
Males
13156
M45-49
13156
35K→40K
21.8 - 24.9 mi
Overall
22141
Males
14663
M45-49
14663
40K→Finish
24.9 - 26.2 mi
Overall
16969
Males
11539
M45-49
11539
Passing Analysis
No position changes recorded for this athlete.
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