Dan Swanston

Bib: 80380 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:16/mi

25:40

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:19/mi

51:30

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:34/mi

1:18:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:46/mi

1:45:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:54/mi

1:51:17

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:10/mi

2:13:36

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:13/mi

2:45:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:42/mi

3:21:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:13/mi

3:59:36

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:40/mi

4:15:30

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:51:178:30 /mi⚡ faster

2nd Half

2:24:1311:00 /mi+29.6%

Positive split — 29.6% slower in the second half

AI Race Performance Report

Dan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:40	8:16	3.11 mi	25:40	8:16	-
10K	51:30	8:18	3.10 mi	25:50	8:19	+0:03
15K	1:18:06	8:23	3.11 mi	26:36	8:34	+0:15
20K	1:45:19	8:29	3.11 mi	27:13	8:46	+0:12
Half(13.10 mi)	1:51:17	8:30	0.67 mi	5:58	8:54	+0:08
25K	2:13:36	8:37	2.43 mi	22:19	9:10	+0:16
30K	2:45:20	8:53	3.11 mi	31:44	10:13	+1:03
35K	3:21:39	9:17	3.11 mi	36:19	11:42	+1:29
40K	3:59:36	9:39	3.10 mi	37:57	12:13	+0:31
Finish(26.22 mi)	4:15:30	9:46	1.37 mi	15:54	11:40	-0:33

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:45 /mi

Slowest Pace

12:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:30

20% of race

Time at Steady Pace

1:22:06

32% of race

Time at Slower Pace

2:01:54

48% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	17084	12859	12859	16850	12706	12706
10K	3.10 mi	16794+290	12658+201	12658+201	16594	12512	12512
15K	3.11 mi	16724+70	12620+38	12620+38	16850	12706	12706
20K	3.11 mi	17605-881	13173-553	13173-553	20691	15205	15205
Half(13.10 mi)	0.67 mi	17684-79	13215-42	13215-42	19495	14375	14375
25K	2.43 mi	18326-642	13615-400	13615-400	22427	16159	16159
30K	3.11 mi	20043-1717	14681-1066	14681-1066	27052	18593	18593
35K	3.11 mi	22903-2860	16310-1629	16310-1629	32802	20901	20901
40K	3.10 mi	24815-1912	17307-997	17307-997	37016	22641	22641
Finish(26.22 mi)	1.37 mi	25325-510	17533-226	17533-226	37064	22726	22726

22726

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing