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The Course
Half Splits
Benjamin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:00 | 8:03 | 3.11 mi | 25:00 | 8:03 | - | |
10K | 50:14 | 8:06 | 3.10 mi | 25:14 | 8:08 | +0:05 | |
15K | 1:15:49 | 8:09 | 3.11 mi | 25:35 | 8:15 | +0:07 | |
20K | 1:40:36 | 8:06 | 3.11 mi | 24:47 | 7:59 | -0:16 | |
Half(13.10 mi) | 1:46:05 | 8:06 | 0.67 mi | 5:29 | 8:11 | +0:12 | |
25K | 2:05:47 | 8:06 | 2.43 mi | 19:42 | 8:06 | -0:05 | |
30K | 2:31:55 | 8:09 | 3.11 mi | 26:08 | 8:25 | +0:19 | |
35K | 3:03:04 | 8:26 | 3.11 mi | 31:09 | 10:02 | +1:37 | |
40K | 3:39:59 | 8:52 | 3.10 mi | 36:55 | 11:53 | +1:51 | |
Finish(26.22 mi) | 3:56:42 | 9:03 | 1.37 mi | 16:43 | 12:16 | +0:23 |
See the rest of Benjamin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:02 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:55
64% of race
Time at Slower Pace
1:24:47
36% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14732 | 11267 | 11267 | 13642 | 10567 | 10567 |
| 10K | 3.10 mi | 14565+167 | 11120+147 | 11120+147 | 14478 | 11068 | 11068 |
| 15K | 3.11 mi | 14190+375 | 10882+238 | 10882+238 | 13642 | 10567 | 10567 |
| 20K | 3.11 mi | 13762+428 | 10591+291 | 10591+291 | 12800 | 9958 | 9958 |
| Half(13.10 mi) | 0.67 mi | 13670+92 | 10529+62 | 10529+62 | 12555 | 9803 | 9803 |
| 25K | 2.43 mi | 13286+384 | 10260+269 | 10260+269 | 12199 | 9477 | 9477 |
| 30K | 3.11 mi | 12972+314 | 9987+273 | 9987+273 | 12466 | 9511 | 9511 |
| 35K | 3.11 mi | 14393-1421 | 10824-837 | 10824-837 | 21994 | 15106 | 15106 |
| 40K | 3.10 mi | 17335-2942 | 12644-1820 | 12644-1820 | 34616 | 21395 | 21395 |
| Finish(26.22 mi) | 1.37 mi | 18801-1466 | 13503-859 | 13503-859 | 41630 | 25158 | 25158 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13642
Males
10567
M18-39
10567
5K→10K
3.1 - 6.2 mi
Overall
14478
Males
11068
M18-39
11068
10K→15K
6.2 - 9.3 mi
Overall
13642
Males
10567
M18-39
10567
15K→20K
9.3 - 12.4 mi
Overall
12800
Males
9958
M18-39
9958
20K→Half
12.4 - 13.1 mi
Overall
12555
Males
9803
M18-39
9803
Half→25K
13.1 - 15.5 mi
Overall
12199
Males
9477
M18-39
9477
25K→30K
15.5 - 18.6 mi
Overall
12466
Males
9511
M18-39
9511
30K→35K
18.6 - 21.8 mi
Overall
21994
Males
15106
M18-39
15106
35K→40K
21.8 - 24.9 mi
Overall
34616
Males
21395
M18-39
21395
40K→Finish
24.9 - 26.2 mi
Overall
41630
Males
25158
M18-39
25158
Passing Analysis
No position changes recorded for this athlete.
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