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The Course
Half Splits
Tassia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 57:31 | 9:16 | 3.10 mi | 28:38 | 9:13 | -0:05 | |
15K | 1:27:24 | 9:23 | 3.11 mi | 29:53 | 9:38 | +0:25 | |
20K | 1:56:06 | 9:21 | 3.11 mi | 28:42 | 9:15 | -0:23 | |
Half(13.10 mi) | 2:02:34 | 9:22 | 0.67 mi | 6:28 | 9:39 | +0:24 | |
25K | 2:25:21 | 9:22 | 2.43 mi | 22:47 | 9:22 | -0:17 | |
30K | 2:54:43 | 9:23 | 3.11 mi | 29:22 | 9:28 | +0:06 | |
35K | 3:25:47 | 9:28 | 3.11 mi | 31:04 | 10:00 | +0:32 | |
40K | 3:56:45 | 9:32 | 3.10 mi | 30:58 | 9:59 | -0:01 | |
Finish(26.22 mi) | 4:10:19 | 9:34 | 1.37 mi | 13:34 | 9:57 | -0:02 |
See the rest of Tassia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:33 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
2:54:43
70% of race
Time at Steady Pace
1:15:36
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30974 | 9213 | 9213 | 29204 | 8498 | 8498 |
| 10K | 3.10 mi | 29392+1582 | 8617+596 | 8617+596 | 27737 | 7974 | 7974 |
| 15K | 3.11 mi | 29235+157 | 8520+97 | 8520+97 | 29204 | 8498 | 8498 |
| 20K | 3.11 mi | 28349+886 | 8206+314 | 8206+314 | 26546 | 7544 | 7544 |
| Half(13.10 mi) | 0.67 mi | 28222+127 | 8170+36 | 8170+36 | 27448 | 7989 | 7989 |
| 25K | 2.43 mi | 27280+942 | 7848+322 | 7848+322 | 24338 | 6943 | 6943 |
| 30K | 3.11 mi | 25770+1510 | 7402+446 | 7402+446 | 21526 | 6180 | 6180 |
| 35K | 3.11 mi | 24704+1066 | 7208+194 | 7208+194 | 21827 | 6788 | 6788 |
| 40K | 3.10 mi | 23814+890 | 7090+118 | 7090+118 | 20658 | 6808 | 6808 |
| Finish(26.22 mi) | 1.37 mi | 23615+199 | 7092-2 | 7092-2 | 22645 | 7680 | 7680 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29204
Females
8498
F18-39
8498
5K→10K
3.1 - 6.2 mi
Overall
27737
Females
7974
F18-39
7974
10K→15K
6.2 - 9.3 mi
Overall
29204
Females
8498
F18-39
8498
15K→20K
9.3 - 12.4 mi
Overall
26546
Females
7544
F18-39
7544
20K→Half
12.4 - 13.1 mi
Overall
27448
Females
7989
F18-39
7989
Half→25K
13.1 - 15.5 mi
Overall
24338
Females
6943
F18-39
6943
25K→30K
15.5 - 18.6 mi
Overall
21526
Females
6180
F18-39
6180
30K→35K
18.6 - 21.8 mi
Overall
21827
Females
6788
F18-39
6788
35K→40K
21.8 - 24.9 mi
Overall
20658
Females
6808
F18-39
6808
40K→Finish
24.9 - 26.2 mi
Overall
22645
Females
7680
F18-39
7680
Passing Analysis
No position changes recorded for this athlete.
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