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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:54 | 11:53 | 3.11 mi | 36:54 | 11:53 | - | |
10K | 1:15:31 | 12:10 | 3.10 mi | 38:37 | 12:26 | +0:33 | |
15K | 1:58:15 | 12:42 | 3.11 mi | 42:44 | 13:46 | +1:20 | |
20K | 2:41:27 | 13:00 | 3.11 mi | 43:12 | 13:55 | +0:09 | |
Half(13.10 mi) | 2:51:06 | 13:04 | 0.67 mi | 9:39 | 14:23 | +0:28 | |
25K | 3:28:37 | 13:26 | 2.43 mi | 37:31 | 15:25 | +1:02 | |
30K | 4:14:25 | 13:39 | 3.11 mi | 45:48 | 14:45 | -0:40 | |
35K | 4:58:50 | 13:45 | 3.11 mi | 44:25 | 14:18 | -0:27 | |
40K | 5:41:04 | 13:44 | 3.10 mi | 42:14 | 13:36 | -0:42 | |
Finish(26.22 mi) | 5:59:25 | 13:44 | 1.37 mi | 18:21 | 13:28 | -0:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:43 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
1:15:31
21% of race
Time at Steady Pace
3:20:35
56% of race
Time at Slower Pace
1:23:19
23% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53585 | 21600 | 21600 | 55092 | 22782 | 22782 |
| 10K | 3.10 mi | 53558+27 | 21637-37 | 21637-37 | 53523 | 21669 | 21669 |
| 15K | 3.11 mi | 54216-658 | 22113-476 | 22113-476 | 55092 | 22782 | 22782 |
| 20K | 3.11 mi | 54376-160 | 22257-144 | 22257-144 | 54533 | 22554 | 22554 |
| Half(13.10 mi) | 0.67 mi | 54408-32 | 22299-42 | 22299-42 | 54651 | 22802 | 22802 |
| 25K | 2.43 mi | 54505-97 | 22402-103 | 22402-103 | 54925 | 22928 | 22928 |
| 30K | 3.11 mi | 54117+388 | 22208+194 | 22208+194 | 51863 | 21272 | 21272 |
| 35K | 3.11 mi | 53405+712 | 21857+351 | 21857+351 | 47546 | 19293 | 19293 |
| 40K | 3.10 mi | 52801+604 | 21528+329 | 21528+329 | 45914 | 18642 | 18642 |
| Finish(26.22 mi) | 1.37 mi | 52675+126 | 21482+46 | 21482+46 | 48858 | 20150 | 20150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55092
Females
22782
F50-54
22782
5K→10K
3.1 - 6.2 mi
Overall
53523
Females
21669
F50-54
21669
10K→15K
6.2 - 9.3 mi
Overall
55092
Females
22782
F50-54
22782
15K→20K
9.3 - 12.4 mi
Overall
54533
Females
22554
F50-54
22554
20K→Half
12.4 - 13.1 mi
Overall
54651
Females
22802
F50-54
22802
Half→25K
13.1 - 15.5 mi
Overall
54925
Females
22928
F50-54
22928
25K→30K
15.5 - 18.6 mi
Overall
51863
Females
21272
F50-54
21272
30K→35K
18.6 - 21.8 mi
Overall
47546
Females
19293
F50-54
19293
35K→40K
21.8 - 24.9 mi
Overall
45914
Females
18642
F50-54
18642
40K→Finish
24.9 - 26.2 mi
Overall
48858
Females
20150
F50-54
20150
Passing Analysis
No position changes recorded for this athlete.
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