Aj Allard-Dunbar
Bib: 80314 X GB
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:58 | 11:16 | 3.11 mi | 34:58 | 11:16 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 37:37 | 12:07 | +0:51 | |
15K | 1:50:46 | 11:54 | 3.11 mi | 38:11 | 12:18 | +0:11 | |
20K | 2:27:47 | 11:54 | 3.11 mi | 37:01 | 11:55 | -0:23 | |
Half(13.10 mi) | 2:35:56 | 11:55 | 0.67 mi | 8:09 | 12:09 | +0:14 | |
25K | 3:09:19 | 12:12 | 2.43 mi | 33:23 | 13:43 | +1:34 | |
30K | 3:52:01 | 12:27 | 3.11 mi | 42:42 | 13:45 | +0:02 | |
35K | 4:35:30 | 12:41 | 3.11 mi | 43:29 | 14:00 | +0:15 | |
40K | 5:18:51 | 12:50 | 3.10 mi | 43:21 | 13:58 | -0:02 | |
Finish(26.22 mi) | 5:36:15 | 12:51 | 1.37 mi | 17:24 | 12:46 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
12:50 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
1:57:45
35% of race
Time at Steady Pace
55:35
17% of race
Time at Slower Pace
2:42:55
48% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | X | X18-39 | Seg. Overall | Seg. X | Seg. X18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50236 | 63 | 63 | 49911 | 63 | 63 |
| 10K | 3.10 mi | 51425-1189 | 64-1 | 64-1 | 52301 | 65 | 65 |
| 15K | 3.11 mi | 50823+602 | 64 | 64 | 49911 | 63 | 63 |
| 20K | 3.11 mi | 49769+1054 | 63+1 | 63+1 | 47358 | 58 | 58 |
| Half(13.10 mi) | 0.67 mi | 49555+214 | 63 | 63 | 46599 | 59 | 59 |
| 25K | 2.43 mi | 49651-96 | 64-1 | 64-1 | 50188 | 62 | 62 |
| 30K | 3.11 mi | 49319+332 | 62+2 | 62+2 | 47979 | 59 | 59 |
| 35K | 3.11 mi | 48894+425 | 62 | 62 | 46102 | 57 | 57 |
| 40K | 3.10 mi | 48831+63 | 62 | 62 | 47935 | 61 | 61 |
| Finish(26.22 mi) | 1.37 mi | 48652+179 | 62 | 62 | 45078 | 58 | 58 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49911
X
63
X18-39
63
5K→10K
3.1 - 6.2 mi
Overall
52301
X
65
X18-39
65
10K→15K
6.2 - 9.3 mi
Overall
49911
X
63
X18-39
63
15K→20K
9.3 - 12.4 mi
Overall
47358
X
58
X18-39
58
20K→Half
12.4 - 13.1 mi
Overall
46599
X
59
X18-39
59
Half→25K
13.1 - 15.5 mi
Overall
50188
X
62
X18-39
62
25K→30K
15.5 - 18.6 mi
Overall
47979
X
59
X18-39
59
30K→35K
18.6 - 21.8 mi
Overall
46102
X
57
X18-39
57
35K→40K
21.8 - 24.9 mi
Overall
47935
X
61
X18-39
61
40K→Finish
24.9 - 26.2 mi
Overall
45078
X
58
X18-39
58
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #50236 |
| 5K → 10K | 1581392-1189 | #50236 → #51425 |
| 10K → 15K | 251853+602 | #51425 → #50823 |
| 15K → 20K | 921146+1054 | #50823 → #49769 |
| 20K → Half | 21235+214 | #49769 → #49555 |
| Half → 25K | 470374-96 | #49555 → #49651 |
| 25K → 30K | 271603+332 | #49651 → #49319 |
| 30K → 35K | 196621+425 | #49319 → #48894 |
| 35K → 40K | 285348+63 | #48894 → #48831 |
| 40K → Finish | 57236+179 | #48831 → #48652 |
| TOTALS | 32244808+1584 | #50236 → #48652 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
