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The Course
Half Splits
Layla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
10K | 1:11:21 | 11:29 | 3.10 mi | 36:12 | 11:40 | +0:21 | |
15K | 1:48:10 | 11:37 | 3.11 mi | 36:49 | 11:52 | +0:12 | |
20K | 2:23:39 | 11:34 | 3.11 mi | 35:29 | 11:26 | -0:26 | |
Half(13.10 mi) | 2:31:30 | 11:34 | 0.67 mi | 7:51 | 11:42 | +0:16 | |
25K | 3:00:26 | 11:37 | 2.43 mi | 28:56 | 11:53 | +0:11 | |
30K | 3:38:30 | 11:44 | 3.11 mi | 38:04 | 12:16 | +0:23 | |
35K | 4:16:51 | 11:49 | 3.11 mi | 38:21 | 12:21 | +0:05 | |
40K | 4:54:59 | 11:53 | 3.10 mi | 38:08 | 12:17 | -0:04 | |
Finish(26.22 mi) | 5:11:18 | 11:53 | 1.37 mi | 16:19 | 11:58 | -0:19 |
See the rest of Layla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:19 /mi
Average Pace
11:53 /mi
Slowest Pace
12:21 /mi
Segments
Time at Faster Pace
2:31:30
49% of race
Time at Steady Pace
2:39:48
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50593 | 19625 | 19625 | 47685 | 17938 | 17938 |
| 10K | 3.10 mi | 50289+304 | 19448+177 | 19448+177 | 50127 | 19404 | 19404 |
| 15K | 3.11 mi | 49231+1058 | 18802+646 | 18802+646 | 47685 | 17938 | 17938 |
| 20K | 3.11 mi | 47959+1272 | 18117+685 | 18117+685 | 44635 | 16407 | 16407 |
| Half(13.10 mi) | 0.67 mi | 47693+266 | 17985+132 | 17985+132 | 44051 | 16343 | 16343 |
| 25K | 2.43 mi | 46558+1135 | 17412+573 | 17412+573 | 42396 | 15561 | 15561 |
| 30K | 3.11 mi | 45384+1174 | 16840+572 | 16840+572 | 40441 | 15005 | 15005 |
| 35K | 3.11 mi | 44010+1374 | 16269+571 | 16269+571 | 36960 | 13843 | 13843 |
| 40K | 3.10 mi | 43231+779 | 16019+250 | 16019+250 | 37425 | 14506 | 14506 |
| Finish(26.22 mi) | 1.37 mi | 42999+232 | 15939+80 | 15939+80 | 39469 | 15397 | 15397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47685
Females
17938
F45-49
17938
5K→10K
3.1 - 6.2 mi
Overall
50127
Females
19404
F45-49
19404
10K→15K
6.2 - 9.3 mi
Overall
47685
Females
17938
F45-49
17938
15K→20K
9.3 - 12.4 mi
Overall
44635
Females
16407
F45-49
16407
20K→Half
12.4 - 13.1 mi
Overall
44051
Females
16343
F45-49
16343
Half→25K
13.1 - 15.5 mi
Overall
42396
Females
15561
F45-49
15561
25K→30K
15.5 - 18.6 mi
Overall
40441
Females
15005
F45-49
15005
30K→35K
18.6 - 21.8 mi
Overall
36960
Females
13843
F45-49
13843
35K→40K
21.8 - 24.9 mi
Overall
37425
Females
14506
F45-49
14506
40K→Finish
24.9 - 26.2 mi
Overall
39469
Females
15397
F45-49
15397
Passing Analysis
No position changes recorded for this athlete.
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