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The Course
Half Splits
Sienae's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:56 | 3.11 mi | 33:56 | 10:56 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 35:44 | 11:31 | +0:35 | |
15K | 1:51:46 | 12:00 | 3.11 mi | 42:06 | 13:34 | +2:03 | |
20K | 2:32:42 | 12:18 | 3.11 mi | 40:56 | 13:11 | -0:23 | |
Half(13.10 mi) | 2:41:21 | 12:20 | 0.67 mi | 8:39 | 12:54 | -0:17 | |
25K | 3:14:57 | 12:33 | 2.43 mi | 33:36 | 13:48 | +0:54 | |
30K | 4:00:55 | 12:56 | 3.11 mi | 45:58 | 14:48 | +1:00 | |
35K | 4:47:48 | 13:15 | 3.11 mi | 46:53 | 15:06 | +0:18 | |
40K | 5:32:54 | 13:24 | 3.10 mi | 45:06 | 14:31 | -0:35 | |
Finish(26.22 mi) | 5:51:43 | 13:26 | 1.37 mi | 18:49 | 13:48 | -0:43 |
See the rest of Sienae's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:56 /mi
Average Pace
13:25 /mi
Slowest Pace
15:06 /mi
Segments
Time at Faster Pace
1:18:19
22% of race
Time at Steady Pace
2:15:27
39% of race
Time at Slower Pace
2:17:57
39% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47696 | 17874 | 17874 | 54554 | 22423 | 22423 |
| 10K | 3.10 mi | 48462-766 | 18328-454 | 18328-454 | 49209 | 18804 | 18804 |
| 15K | 3.11 mi | 51421-2959 | 20230-1902 | 20230-1902 | 54554 | 22423 | 22423 |
| 20K | 3.11 mi | 51711-290 | 20496-266 | 20496-266 | 52455 | 21202 | 21202 |
| Half(13.10 mi) | 0.67 mi | 51609+102 | 20448+48 | 20448+48 | 49963 | 19853 | 19853 |
| 25K | 2.43 mi | 51364+245 | 20360+88 | 20360+88 | 50509 | 20258 | 20258 |
| 30K | 3.11 mi | 51553-189 | 20573-213 | 20573-213 | 52040 | 21378 | 21378 |
| 35K | 3.11 mi | 51529+24 | 20656-83 | 20656-83 | 50928 | 21108 | 21108 |
| 40K | 3.10 mi | 51507+22 | 20718-62 | 20718-62 | 50708 | 21126 | 21126 |
| Finish(26.22 mi) | 1.37 mi | 51475+32 | 20740-22 | 20740-22 | 50452 | 21010 | 21010 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54554
Females
22423
F50-54
22423
5K→10K
3.1 - 6.2 mi
Overall
49209
Females
18804
F50-54
18804
10K→15K
6.2 - 9.3 mi
Overall
54554
Females
22423
F50-54
22423
15K→20K
9.3 - 12.4 mi
Overall
52455
Females
21202
F50-54
21202
20K→Half
12.4 - 13.1 mi
Overall
49963
Females
19853
F50-54
19853
Half→25K
13.1 - 15.5 mi
Overall
50509
Females
20258
F50-54
20258
25K→30K
15.5 - 18.6 mi
Overall
52040
Females
21378
F50-54
21378
30K→35K
18.6 - 21.8 mi
Overall
50928
Females
21108
F50-54
21108
35K→40K
21.8 - 24.9 mi
Overall
50708
Females
21126
F50-54
21126
40K→Finish
24.9 - 26.2 mi
Overall
50452
Females
21010
F50-54
21010
Passing Analysis
No position changes recorded for this athlete.
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