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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:57 | 13:11 | 3.11 mi | 40:57 | 13:11 | - | |
10K | 1:22:43 | 13:19 | 3.10 mi | 41:46 | 13:27 | +0:16 | |
15K | 2:06:18 | 13:34 | 3.11 mi | 43:35 | 14:02 | +0:35 | |
20K | 2:49:49 | 13:40 | 3.11 mi | 43:31 | 14:01 | -0:01 | |
Half(13.10 mi) | 2:59:31 | 13:43 | 0.67 mi | 9:42 | 14:28 | +0:27 | |
25K | 3:34:08 | 13:48 | 2.43 mi | 34:37 | 14:13 | -0:15 | |
30K | 4:25:04 | 14:14 | 3.11 mi | 50:56 | 16:24 | +2:11 | |
35K | 5:12:54 | 14:24 | 3.11 mi | 47:50 | 15:24 | -1:00 | |
40K | 5:59:30 | 14:28 | 3.10 mi | 46:36 | 15:00 | -0:24 | |
Finish(26.22 mi) | 6:19:12 | 14:29 | 1.37 mi | 19:42 | 14:27 | -0:33 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
14:28 /mi
Slowest Pace
16:24 /mi
Segments
Time at Faster Pace
1:22:43
22% of race
Time at Steady Pace
2:31:07
40% of race
Time at Slower Pace
2:25:22
38% of race
Average Pace: 14:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57518 | 24405 | 24405 | 55763 | 23239 | 23239 |
| 10K | 3.10 mi | 56974+544 | 24030+375 | 24030+375 | 56401 | 23654 | 23654 |
| 15K | 3.11 mi | 56611+363 | 23778+252 | 23778+252 | 55763 | 23239 | 23239 |
| 20K | 3.11 mi | 56179+432 | 23504+274 | 23504+274 | 54775 | 22698 | 22698 |
| Half(13.10 mi) | 0.67 mi | 56134+45 | 23483+21 | 23483+21 | 54833 | 22922 | 22922 |
| 25K | 2.43 mi | 55492+642 | 23044+439 | 23044+439 | 51867 | 21059 | 21059 |
| 30K | 3.11 mi | 55713-221 | 23236-192 | 23236-192 | 56065 | 23745 | 23745 |
| 35K | 3.11 mi | 55386+327 | 23078+158 | 23078+158 | 52001 | 21712 | 21712 |
| 40K | 3.10 mi | 55145+241 | 22973+105 | 22973+105 | 52573 | 22116 | 22116 |
| Finish(26.22 mi) | 1.37 mi | 55071+74 | 22942+31 | 22942+31 | 52843 | 22270 | 22270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55763
Females
23239
F65-69
23239
5K→10K
3.1 - 6.2 mi
Overall
56401
Females
23654
F65-69
23654
10K→15K
6.2 - 9.3 mi
Overall
55763
Females
23239
F65-69
23239
15K→20K
9.3 - 12.4 mi
Overall
54775
Females
22698
F65-69
22698
20K→Half
12.4 - 13.1 mi
Overall
54833
Females
22922
F65-69
22922
Half→25K
13.1 - 15.5 mi
Overall
51867
Females
21059
F65-69
21059
25K→30K
15.5 - 18.6 mi
Overall
56065
Females
23745
F65-69
23745
30K→35K
18.6 - 21.8 mi
Overall
52001
Females
21712
F65-69
21712
35K→40K
21.8 - 24.9 mi
Overall
52573
Females
22116
F65-69
22116
40K→Finish
24.9 - 26.2 mi
Overall
52843
Females
22270
F65-69
22270
Passing Analysis
No position changes recorded for this athlete.
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