Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:10 | 9:04 | 3.11 mi | 28:10 | 9:04 | - | |
10K | 56:56 | 9:10 | 3.10 mi | 28:46 | 9:16 | +0:12 | |
15K | 1:26:41 | 9:19 | 3.11 mi | 29:45 | 9:35 | +0:19 | |
20K | 1:55:38 | 9:19 | 3.11 mi | 28:57 | 9:20 | -0:15 | |
Half(13.10 mi) | 2:01:57 | 9:19 | 0.67 mi | 6:19 | 9:25 | +0:05 | |
25K | 2:25:08 | 9:21 | 2.43 mi | 23:11 | 9:32 | +0:07 | |
30K | 2:55:48 | 9:26 | 3.11 mi | 30:40 | 9:53 | +0:21 | |
35K | 3:27:41 | 9:33 | 3.11 mi | 31:53 | 10:16 | +0:23 | |
40K | 4:00:47 | 9:42 | 3.10 mi | 33:06 | 10:40 | +0:24 | |
Finish(26.22 mi) | 4:15:24 | 9:45 | 1.37 mi | 14:37 | 10:44 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:45 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
2:55:48
69% of race
Time at Steady Pace
1:04:59
25% of race
Time at Slower Pace
14:37
6% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27808 | 8012 | 8012 | 28753 | 8328 | 8328 |
| 10K | 3.10 mi | 27969-161 | 8077-65 | 8077-65 | 28416 | 8213 | 8213 |
| 15K | 3.11 mi | 28212-243 | 8128-51 | 8128-51 | 28753 | 8328 | 8328 |
| 20K | 3.11 mi | 27849+363 | 8000+128 | 8000+128 | 27419 | 7865 | 7865 |
| Half(13.10 mi) | 0.67 mi | 27653+196 | 7952+48 | 7952+48 | 25393 | 7187 | 7187 |
| 25K | 2.43 mi | 27139+514 | 7806+146 | 7806+146 | 25663 | 7454 | 7454 |
| 30K | 3.11 mi | 26350+789 | 7635+171 | 7635+171 | 24602 | 7413 | 7413 |
| 35K | 3.11 mi | 25506+844 | 7540+95 | 7540+95 | 23559 | 7531 | 7531 |
| 40K | 3.10 mi | 25252+254 | 7649-109 | 7649-109 | 25428 | 8904 | 8904 |
| Finish(26.22 mi) | 1.37 mi | 25302-50 | 7750-101 | 7750-101 | 29096 | 10566 | 10566 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28753
Females
8328
F40-44
8328
5K→10K
3.1 - 6.2 mi
Overall
28416
Females
8213
F40-44
8213
10K→15K
6.2 - 9.3 mi
Overall
28753
Females
8328
F40-44
8328
15K→20K
9.3 - 12.4 mi
Overall
27419
Females
7865
F40-44
7865
20K→Half
12.4 - 13.1 mi
Overall
25393
Females
7187
F40-44
7187
Half→25K
13.1 - 15.5 mi
Overall
25663
Females
7454
F40-44
7454
25K→30K
15.5 - 18.6 mi
Overall
24602
Females
7413
F40-44
7413
30K→35K
18.6 - 21.8 mi
Overall
23559
Females
7531
F40-44
7531
35K→40K
21.8 - 24.9 mi
Overall
25428
Females
8904
F40-44
8904
40K→Finish
24.9 - 26.2 mi
Overall
29096
Females
10566
F40-44
10566
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27808 |
| 5K → 10K | 791630-161 | #27808 → #27969 |
| 10K → 15K | 677434-243 | #27969 → #28212 |
| 15K → 20K | 304667+363 | #28212 → #27849 |
| 20K → Half | 27223+196 | #27849 → #27653 |
| Half → 25K | 181695+514 | #27653 → #27139 |
| 25K → 30K | 195984+789 | #27139 → #26350 |
| 30K → 35K | 1911035+844 | #26350 → #25506 |
| 35K → 40K | 335589+254 | #25506 → #25252 |
| 40K → Finish | 224174-50 | #25252 → #25302 |
| TOTALS | 29255431+2506 | #27808 → #25302 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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