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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 48:23 | 15:35 | 3.11 mi | 48:23 | 15:35 | - | |
10K | 1:36:08 | 15:29 | 3.10 mi | 47:45 | 15:23 | -0:12 | |
15K | 2:28:30 | 15:56 | 3.11 mi | 52:22 | 16:52 | +1:29 | |
20K | 3:13:05 | 15:33 | 3.11 mi | 44:35 | 14:21 | -2:31 | |
Half(13.10 mi) | 3:22:40 | 15:29 | 0.67 mi | 9:35 | 14:17 | -0:04 | |
25K | 4:05:02 | 15:47 | 2.43 mi | 42:22 | 17:24 | +3:07 | |
30K | 4:51:05 | 15:37 | 3.11 mi | 46:03 | 14:50 | -2:34 | |
35K | 5:44:06 | 15:50 | 3.11 mi | 53:01 | 17:04 | +2:14 | |
40K | 6:33:48 | 15:51 | 3.10 mi | 49:42 | 16:00 | -1:04 | |
Finish(26.22 mi) | 6:54:18 | 15:49 | 1.37 mi | 20:30 | 15:02 | -0:58 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:17 /mi
Average Pace
15:49 /mi
Slowest Pace
17:24 /mi
Segments
Time at Faster Pace
2:00:43
29% of race
Time at Steady Pace
2:25:50
35% of race
Time at Slower Pace
2:27:45
36% of race
Average Pace: 15:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59425 | 25857 | 25857 | 59099 | 25614 | 25614 |
| 10K | 3.10 mi | 59227+198 | 25694+163 | 25694+163 | 58830 | 25410 | 25410 |
| 15K | 3.11 mi | 59229-2 | 25697-3 | 25697-3 | 59099 | 25614 | 25614 |
| 20K | 3.11 mi | 58794+435 | 25375+322 | 25375+322 | 55606 | 23237 | 23237 |
| Half(13.10 mi) | 0.67 mi | 58680+114 | 25291+84 | 25291+84 | 54448 | 22687 | 22687 |
| 25K | 2.43 mi | 58603+77 | 25232+59 | 25232+59 | 57638 | 24639 | 24639 |
| 30K | 3.11 mi | 58109+494 | 24884+348 | 24884+348 | 52122 | 21433 | 21433 |
| 35K | 3.11 mi | 57978+131 | 24818+66 | 24818+66 | 56283 | 24077 | 24077 |
| 40K | 3.10 mi | 57783+195 | 24701+117 | 24701+117 | 55337 | 23612 | 23612 |
| Finish(26.22 mi) | 1.37 mi | 57698+85 | 24654+47 | 24654+47 | 54455 | 23114 | 23114 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
59099
Females
25614
F45-49
25614
5K→10K
3.1 - 6.2 mi
Overall
58830
Females
25410
F45-49
25410
10K→15K
6.2 - 9.3 mi
Overall
59099
Females
25614
F45-49
25614
15K→20K
9.3 - 12.4 mi
Overall
55606
Females
23237
F45-49
23237
20K→Half
12.4 - 13.1 mi
Overall
54448
Females
22687
F45-49
22687
Half→25K
13.1 - 15.5 mi
Overall
57638
Females
24639
F45-49
24639
25K→30K
15.5 - 18.6 mi
Overall
52122
Females
21433
F45-49
21433
30K→35K
18.6 - 21.8 mi
Overall
56283
Females
24077
F45-49
24077
35K→40K
21.8 - 24.9 mi
Overall
55337
Females
23612
F45-49
23612
40K→Finish
24.9 - 26.2 mi
Overall
54455
Females
23114
F45-49
23114
Passing Analysis
No position changes recorded for this athlete.
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