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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:22 | 3.11 mi | 32:10 | 10:22 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 33:03 | 10:39 | +0:17 | |
15K | 1:39:12 | 10:39 | 3.11 mi | 33:59 | 10:57 | +0:18 | |
20K | 2:13:12 | 10:44 | 3.11 mi | 34:00 | 10:57 | 0:00 | |
Half(13.10 mi) | 2:20:48 | 10:45 | 0.67 mi | 7:36 | 11:20 | +0:23 | |
25K | 2:50:31 | 10:59 | 2.43 mi | 29:43 | 12:13 | +0:53 | |
30K | 3:26:31 | 11:05 | 3.11 mi | 36:00 | 11:36 | -0:37 | |
35K | 4:05:26 | 11:18 | 3.11 mi | 38:55 | 12:32 | +0:56 | |
40K | 4:44:14 | 11:27 | 3.10 mi | 38:48 | 12:30 | -0:02 | |
Finish(26.22 mi) | 5:03:05 | 11:35 | 1.37 mi | 18:51 | 13:50 | +1:20 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:34 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
2:13:12
44% of race
Time at Steady Pace
43:36
14% of race
Time at Slower Pace
2:06:17
42% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42433 | 14748 | 14748 | 41129 | 14161 | 14161 |
| 10K | 3.10 mi | 42337+96 | 14673+75 | 14673+75 | 42487 | 14797 | 14797 |
| 15K | 3.11 mi | 41796+541 | 14418+255 | 14418+255 | 41129 | 14161 | 14161 |
| 20K | 3.11 mi | 41549+247 | 14369+49 | 14369+49 | 41344 | 14557 | 14557 |
| Half(13.10 mi) | 0.67 mi | 41497+52 | 14370-1 | 14370-1 | 41493 | 14875 | 14875 |
| 25K | 2.43 mi | 41965-468 | 14750-380 | 14750-380 | 43965 | 16453 | 16453 |
| 30K | 3.11 mi | 40735+1230 | 14293+457 | 14293+457 | 36540 | 12976 | 12976 |
| 35K | 3.11 mi | 40292+443 | 14288+5 | 14288+5 | 38097 | 14401 | 14401 |
| 40K | 3.10 mi | 40208+84 | 14425-137 | 14425-137 | 38940 | 15235 | 15235 |
| Finish(26.22 mi) | 1.37 mi | 40966-758 | 14867-442 | 14867-442 | 50526 | 21038 | 21038 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41129
Females
14161
F45-49
14161
5K→10K
3.1 - 6.2 mi
Overall
42487
Females
14797
F45-49
14797
10K→15K
6.2 - 9.3 mi
Overall
41129
Females
14161
F45-49
14161
15K→20K
9.3 - 12.4 mi
Overall
41344
Females
14557
F45-49
14557
20K→Half
12.4 - 13.1 mi
Overall
41493
Females
14875
F45-49
14875
Half→25K
13.1 - 15.5 mi
Overall
43965
Females
16453
F45-49
16453
25K→30K
15.5 - 18.6 mi
Overall
36540
Females
12976
F45-49
12976
30K→35K
18.6 - 21.8 mi
Overall
38097
Females
14401
F45-49
14401
35K→40K
21.8 - 24.9 mi
Overall
38940
Females
15235
F45-49
15235
40K→Finish
24.9 - 26.2 mi
Overall
50526
Females
21038
F45-49
21038
Passing Analysis
No position changes recorded for this athlete.
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