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The Course
Half Splits
Trent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:13 | 9:44 | 3.11 mi | 30:13 | 9:44 | - | |
10K | 1:01:56 | 9:59 | 3.10 mi | 31:43 | 10:13 | +0:29 | |
15K | 1:34:45 | 10:10 | 3.11 mi | 32:49 | 10:34 | +0:21 | |
20K | 2:09:54 | 10:28 | 3.11 mi | 35:09 | 11:19 | +0:45 | |
Half(13.10 mi) | 2:18:13 | 10:34 | 0.67 mi | 8:19 | 12:24 | +1:05 | |
25K | 2:49:29 | 10:55 | 2.43 mi | 31:16 | 12:51 | +0:27 | |
30K | 3:29:43 | 11:16 | 3.11 mi | 40:14 | 12:57 | +0:06 | |
35K | 4:12:21 | 11:37 | 3.11 mi | 42:38 | 13:44 | +0:47 | |
40K | 4:51:36 | 11:44 | 3.10 mi | 39:15 | 12:39 | -1:05 | |
Finish(26.22 mi) | 5:07:45 | 11:45 | 1.37 mi | 16:09 | 11:51 | -0:48 |
See the rest of Trent's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
11:45 /mi
Slowest Pace
13:44 /mi
Segments
Time at Faster Pace
2:09:54
42% of race
Time at Steady Pace
2:15:13
44% of race
Time at Slower Pace
42:38
14% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35767 | 24451 | 24451 | 37945 | 25425 | 25425 |
| 10K | 3.10 mi | 37095-1328 | 25104-653 | 25104-653 | 38501 | 25760 | 25760 |
| 15K | 3.11 mi | 37262-167 | 25181-77 | 25181-77 | 37945 | 25425 | 25425 |
| 20K | 3.11 mi | 39176-1914 | 26012-831 | 26012-831 | 43946 | 27871 | 27871 |
| Half(13.10 mi) | 0.67 mi | 39753-577 | 26247-235 | 26247-235 | 47613 | 29111 | 29111 |
| 25K | 2.43 mi | 41444-1691 | 26925-678 | 26925-678 | 46847 | 28698 | 28698 |
| 30K | 3.11 mi | 42037-593 | 27004-79 | 27004-79 | 44205 | 27172 | 27172 |
| 35K | 3.11 mi | 42579-542 | 27024-20 | 27024-20 | 44747 | 26894 | 26894 |
| 40K | 3.10 mi | 42316+263 | 26733+291 | 26733+291 | 39925 | 24174 | 24174 |
| Finish(26.22 mi) | 1.37 mi | 42089+227 | 26578+155 | 26578+155 | 38537 | 23530 | 23530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37945
Males
25425
M50-54
25425
5K→10K
3.1 - 6.2 mi
Overall
38501
Males
25760
M50-54
25760
10K→15K
6.2 - 9.3 mi
Overall
37945
Males
25425
M50-54
25425
15K→20K
9.3 - 12.4 mi
Overall
43946
Males
27871
M50-54
27871
20K→Half
12.4 - 13.1 mi
Overall
47613
Males
29111
M50-54
29111
Half→25K
13.1 - 15.5 mi
Overall
46847
Males
28698
M50-54
28698
25K→30K
15.5 - 18.6 mi
Overall
44205
Males
27172
M50-54
27172
30K→35K
18.6 - 21.8 mi
Overall
44747
Males
26894
M50-54
26894
35K→40K
21.8 - 24.9 mi
Overall
39925
Males
24174
M50-54
24174
40K→Finish
24.9 - 26.2 mi
Overall
38537
Males
23530
M50-54
23530
Passing Analysis
No position changes recorded for this athlete.
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