Race Timeline
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The Course
Half Splits
Ying's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 53:46 | 8:40 | 3.10 mi | 26:59 | 8:42 | +0:04 | |
15K | 1:21:32 | 8:45 | 3.11 mi | 27:46 | 8:57 | +0:15 | |
20K | 1:49:18 | 8:48 | 3.11 mi | 27:46 | 8:57 | 0:00 | |
Half(13.10 mi) | 1:55:56 | 8:52 | 0.67 mi | 6:38 | 9:54 | +0:57 | |
25K | 2:19:54 | 9:01 | 2.43 mi | 23:58 | 9:51 | -0:03 | |
30K | 2:55:02 | 9:24 | 3.11 mi | 35:08 | 11:19 | +1:28 | |
35K | 3:28:43 | 9:36 | 3.11 mi | 33:41 | 10:51 | -0:28 | |
40K | 4:04:12 | 9:50 | 3.10 mi | 35:29 | 11:26 | +0:35 | |
Finish(26.22 mi) | 4:18:07 | 9:52 | 1.37 mi | 13:55 | 10:13 | -1:13 |
See the rest of Ying's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:51 /mi
Slowest Pace
11:26 /mi
Segments
Time at Faster Pace
1:49:18
42% of race
Time at Steady Pace
44:31
17% of race
Time at Slower Pace
1:44:18
40% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21375 | 5665 | 5665 | 20708 | 5400 | 5400 |
| 10K | 3.10 mi | 20820+555 | 5490+175 | 5490+175 | 20463 | 5386 | 5386 |
| 15K | 3.11 mi | 20734+86 | 5445+45 | 5445+45 | 20708 | 5400 | 5400 |
| 20K | 3.11 mi | 21172-438 | 5599-154 | 5599-154 | 22837 | 6189 | 6189 |
| Half(13.10 mi) | 0.67 mi | 21636-464 | 5764-165 | 5764-165 | 29557 | 8867 | 8867 |
| 25K | 2.43 mi | 22883-1247 | 6240-476 | 6240-476 | 28164 | 8492 | 8492 |
| 30K | 3.11 mi | 25940-3057 | 7478-1238 | 7478-1238 | 34734 | 12046 | 12046 |
| 35K | 3.11 mi | 25929+11 | 7717-239 | 7717-239 | 27287 | 9210 | 9210 |
| 40K | 3.10 mi | 26436-507 | 8144-427 | 8144-427 | 31120 | 11493 | 11493 |
| Finish(26.22 mi) | 1.37 mi | 26224+212 | 8135+9 | 8135+9 | 24768 | 8585 | 8585 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20708
Females
5400
F40-44
5400
5K→10K
3.1 - 6.2 mi
Overall
20463
Females
5386
F40-44
5386
10K→15K
6.2 - 9.3 mi
Overall
20708
Females
5400
F40-44
5400
15K→20K
9.3 - 12.4 mi
Overall
22837
Females
6189
F40-44
6189
20K→Half
12.4 - 13.1 mi
Overall
29557
Females
8867
F40-44
8867
Half→25K
13.1 - 15.5 mi
Overall
28164
Females
8492
F40-44
8492
25K→30K
15.5 - 18.6 mi
Overall
34734
Females
12046
F40-44
12046
30K→35K
18.6 - 21.8 mi
Overall
27287
Females
9210
F40-44
9210
35K→40K
21.8 - 24.9 mi
Overall
31120
Females
11493
F40-44
11493
40K→Finish
24.9 - 26.2 mi
Overall
24768
Females
8585
F40-44
8585
Passing Analysis
No position changes recorded for this athlete.
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