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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:43 | 12:48 | 3.11 mi | 39:43 | 12:48 | - | |
10K | 1:29:46 | 14:27 | 3.10 mi | 50:03 | 16:07 | +3:19 | |
15K | 2:17:02 | 14:43 | 3.11 mi | 47:16 | 15:13 | -0:54 | |
20K | 3:08:31 | 15:11 | 3.11 mi | 51:29 | 16:35 | +1:22 | |
Half(13.10 mi) | 3:19:28 | 15:14 | 0.67 mi | 10:57 | 16:20 | -0:15 | |
25K | 4:04:55 | 15:46 | 2.43 mi | 45:27 | 18:40 | +2:20 | |
30K | 5:04:28 | 16:20 | 3.11 mi | 59:33 | 19:11 | +0:31 | |
35K | 6:06:31 | 16:52 | 3.11 mi | 1:02:03 | 19:59 | +0:48 | |
40K | 7:06:28 | 17:10 | 3.10 mi | 59:57 | 19:18 | -0:41 | |
Finish(26.22 mi) | 7:30:30 | 17:12 | 1.37 mi | 24:02 | 17:38 | -1:40 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:48 /mi
Average Pace
17:12 /mi
Slowest Pace
19:59 /mi
Segments
Time at Faster Pace
3:19:28
44% of race
Time at Steady Pace
1:09:29
15% of race
Time at Slower Pace
3:01:33
40% of race
Average Pace: 17:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56647 | 23775 | 23775 | 57767 | 24635 | 24635 |
| 10K | 3.10 mi | 58584-1937 | 25216-1441 | 25216-1441 | 59215 | 25688 | 25688 |
| 15K | 3.11 mi | 58391+193 | 25079+137 | 25079+137 | 57767 | 24635 | 24635 |
| 20K | 3.11 mi | 58501-110 | 25153-74 | 25153-74 | 58430 | 25148 | 25148 |
| Half(13.10 mi) | 0.67 mi | 58479+22 | 25144+9 | 25144+9 | 57832 | 24856 | 24856 |
| 25K | 2.43 mi | 58598-119 | 25229-85 | 25229-85 | 58587 | 25270 | 25270 |
| 30K | 3.11 mi | 58776-178 | 25366-137 | 25366-137 | 58901 | 25553 | 25553 |
| 35K | 3.11 mi | 58935-159 | 25492-126 | 25492-126 | 59098 | 25706 | 25706 |
| 40K | 3.10 mi | 58995-60 | 25541-49 | 25541-49 | 59015 | 25643 | 25643 |
| Finish(26.22 mi) | 1.37 mi | 58983+12 | 25536+5 | 25536+5 | 58249 | 25244 | 25244 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
57767
Females
24635
F18-39
24635
5K→10K
3.1 - 6.2 mi
Overall
59215
Females
25688
F18-39
25688
10K→15K
6.2 - 9.3 mi
Overall
57767
Females
24635
F18-39
24635
15K→20K
9.3 - 12.4 mi
Overall
58430
Females
25148
F18-39
25148
20K→Half
12.4 - 13.1 mi
Overall
57832
Females
24856
F18-39
24856
Half→25K
13.1 - 15.5 mi
Overall
58587
Females
25270
F18-39
25270
25K→30K
15.5 - 18.6 mi
Overall
58901
Females
25553
F18-39
25553
30K→35K
18.6 - 21.8 mi
Overall
59098
Females
25706
F18-39
25706
35K→40K
21.8 - 24.9 mi
Overall
59015
Females
25643
F18-39
25643
40K→Finish
24.9 - 26.2 mi
Overall
58249
Females
25244
F18-39
25244
Passing Analysis
No position changes recorded for this athlete.
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