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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:09 | 12:37 | 3.11 mi | 39:09 | 12:37 | - | |
10K | 1:23:02 | 13:22 | 3.10 mi | 43:53 | 14:08 | +1:31 | |
15K | 2:05:45 | 13:30 | 3.11 mi | 42:43 | 13:45 | -0:23 | |
20K | 2:52:42 | 13:54 | 3.11 mi | 46:57 | 15:07 | +1:22 | |
Half(13.10 mi) | 3:04:32 | 14:06 | 0.67 mi | 11:50 | 17:38 | +2:31 | |
25K | 3:46:15 | 14:34 | 2.43 mi | 41:43 | 17:08 | -0:30 | |
30K | 4:31:25 | 14:34 | 3.11 mi | 45:10 | 14:33 | -2:35 | |
35K | 5:20:24 | 14:44 | 3.11 mi | 48:59 | 15:46 | +1:13 | |
40K | 6:07:48 | 14:48 | 3.10 mi | 47:24 | 15:16 | -0:30 | |
Finish(26.22 mi) | 6:29:58 | 14:54 | 1.37 mi | 22:10 | 16:16 | +1:00 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:37 /mi
Average Pace
14:53 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
2:05:45
32% of race
Time at Steady Pace
3:08:30
48% of race
Time at Slower Pace
1:15:43
19% of race
Average Pace: 14:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56129 | 23398 | 23398 | 55071 | 22769 | 22769 |
| 10K | 3.10 mi | 57077-948 | 24104-706 | 24104-706 | 57538 | 24459 | 24459 |
| 15K | 3.11 mi | 56470+607 | 23678+426 | 23678+426 | 55071 | 22769 | 22769 |
| 20K | 3.11 mi | 56693-223 | 23864-186 | 23864-186 | 56943 | 24115 | 24115 |
| Half(13.10 mi) | 0.67 mi | 56935-242 | 24039-175 | 24039-175 | 58801 | 25474 | 25474 |
| 25K | 2.43 mi | 57124-189 | 24192-153 | 24192-153 | 57394 | 24471 | 24471 |
| 30K | 3.11 mi | 56471+653 | 23765+427 | 23765+427 | 51164 | 20854 | 20854 |
| 35K | 3.11 mi | 56203+268 | 23627+138 | 23627+138 | 53177 | 22362 | 22362 |
| 40K | 3.10 mi | 55989+214 | 23523+104 | 23523+104 | 53347 | 22515 | 22515 |
| Finish(26.22 mi) | 1.37 mi | 56129-140 | 23641-118 | 23641-118 | 56800 | 24431 | 24431 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55071
Females
22769
F18-39
22769
5K→10K
3.1 - 6.2 mi
Overall
57538
Females
24459
F18-39
24459
10K→15K
6.2 - 9.3 mi
Overall
55071
Females
22769
F18-39
22769
15K→20K
9.3 - 12.4 mi
Overall
56943
Females
24115
F18-39
24115
20K→Half
12.4 - 13.1 mi
Overall
58801
Females
25474
F18-39
25474
Half→25K
13.1 - 15.5 mi
Overall
57394
Females
24471
F18-39
24471
25K→30K
15.5 - 18.6 mi
Overall
51164
Females
20854
F18-39
20854
30K→35K
18.6 - 21.8 mi
Overall
53177
Females
22362
F18-39
22362
35K→40K
21.8 - 24.9 mi
Overall
53347
Females
22515
F18-39
22515
40K→Finish
24.9 - 26.2 mi
Overall
56800
Females
24431
F18-39
24431
Passing Analysis
No position changes recorded for this athlete.
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