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The Course
Half Splits
Roisin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:33 | 10:29 | 3.11 mi | 32:33 | 10:29 | - | |
10K | 1:06:00 | 10:38 | 3.10 mi | 33:27 | 10:46 | +0:17 | |
15K | 1:39:34 | 10:41 | 3.11 mi | 33:34 | 10:49 | +0:03 | |
20K | 2:12:36 | 10:41 | 3.11 mi | 33:02 | 10:38 | -0:11 | |
Half(13.10 mi) | 2:20:22 | 10:43 | 0.67 mi | 7:46 | 11:35 | +0:57 | |
25K | 2:46:42 | 10:44 | 2.43 mi | 26:20 | 10:49 | -0:46 | |
30K | 3:21:22 | 10:49 | 3.11 mi | 34:40 | 11:10 | +0:21 | |
35K | 3:57:26 | 10:56 | 3.11 mi | 36:04 | 11:37 | +0:27 | |
40K | 4:32:54 | 10:59 | 3.10 mi | 35:28 | 11:25 | -0:12 | |
Finish(26.22 mi) | 4:48:01 | 11:00 | 1.37 mi | 15:07 | 11:06 | -0:19 |
See the rest of Roisin's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:00 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
4:04:11
85% of race
Time at Steady Pace
43:50
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43634 | 15425 | 15425 | 40027 | 13543 | 13543 |
| 10K | 3.10 mi | 43538+96 | 15374+51 | 15374+51 | 43698 | 15487 | 15487 |
| 15K | 3.11 mi | 42146+1392 | 14602+772 | 14602+772 | 40027 | 13543 | 13543 |
| 20K | 3.11 mi | 41184+962 | 14163+439 | 14163+439 | 38943 | 13274 | 13274 |
| Half(13.10 mi) | 0.67 mi | 41248-64 | 14232-69 | 14232-69 | 43183 | 15846 | 15846 |
| 25K | 2.43 mi | 40005+1243 | 13703+529 | 13703+529 | 35700 | 12055 | 12055 |
| 30K | 3.11 mi | 38647+1358 | 13182+521 | 13182+521 | 33750 | 11570 | 11570 |
| 35K | 3.11 mi | 37539+1108 | 12860+322 | 12860+322 | 32292 | 11602 | 11602 |
| 40K | 3.10 mi | 36600+939 | 12602+258 | 12602+258 | 31079 | 11482 | 11482 |
| Finish(26.22 mi) | 1.37 mi | 36333+267 | 12547+55 | 12547+55 | 32350 | 12092 | 12092 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40027
Females
13543
F50-54
13543
5K→10K
3.1 - 6.2 mi
Overall
43698
Females
15487
F50-54
15487
10K→15K
6.2 - 9.3 mi
Overall
40027
Females
13543
F50-54
13543
15K→20K
9.3 - 12.4 mi
Overall
38943
Females
13274
F50-54
13274
20K→Half
12.4 - 13.1 mi
Overall
43183
Females
15846
F50-54
15846
Half→25K
13.1 - 15.5 mi
Overall
35700
Females
12055
F50-54
12055
25K→30K
15.5 - 18.6 mi
Overall
33750
Females
11570
F50-54
11570
30K→35K
18.6 - 21.8 mi
Overall
32292
Females
11602
F50-54
11602
35K→40K
21.8 - 24.9 mi
Overall
31079
Females
11482
F50-54
11482
40K→Finish
24.9 - 26.2 mi
Overall
32350
Females
12092
F50-54
12092
Passing Analysis
No position changes recorded for this athlete.
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