Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Sandra's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:22 | 6:34 | 3.11 mi | 20:22 | 6:34 | - | |
10K | 40:57 | 6:36 | 3.10 mi | 20:35 | 6:38 | +0:04 | |
15K | 1:01:59 | 6:40 | 3.11 mi | 21:02 | 6:47 | +0:09 | |
20K | 1:22:23 | 6:38 | 3.11 mi | 20:24 | 6:34 | -0:13 | |
Half(13.10 mi) | 1:26:51 | 6:38 | 0.67 mi | 4:28 | 6:40 | +0:06 | |
25K | 1:43:18 | 6:39 | 2.43 mi | 16:27 | 6:46 | +0:06 | |
30K | 2:04:38 | 6:42 | 3.11 mi | 21:20 | 6:52 | +0:06 | |
35K | 2:25:56 | 6:43 | 3.11 mi | 21:18 | 6:52 | 0:00 | |
40K | 2:47:28 | 6:45 | 3.10 mi | 21:32 | 6:56 | +0:04 | |
Finish(26.22 mi) | 2:57:05 | 6:46 | 1.37 mi | 9:37 | 7:04 | +0:08 |
See the rest of Sandra's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:34 /mi
Average Pace
6:46 /mi
Slowest Pace
7:04 /mi
Segments
Time at Faster Pace
2:25:56
82% of race
Time at Steady Pace
31:09
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2949 | 195 | 195 | 2976 | 190 | 190 |
| 10K | 3.10 mi | 2963-14 | 201-6 | 201-6 | 3004 | 201 | 201 |
| 15K | 3.11 mi | 2945+18 | 194+7 | 194+7 | 2976 | 190 | 190 |
| 20K | 3.11 mi | 2903+42 | 182+12 | 182+12 | 2748 | 151 | 151 |
| Half(13.10 mi) | 0.67 mi | 2865+38 | 175+7 | 175+7 | 2463 | 116 | 116 |
| 25K | 2.43 mi | 2881-16 | 171+4 | 171+4 | 3283 | 219 | 219 |
| 30K | 3.11 mi | 2858+23 | 172-1 | 172-1 | 3041 | 211 | 211 |
| 35K | 3.11 mi | 2752+106 | 171+1 | 171+1 | 2530 | 183 | 183 |
| 40K | 3.10 mi | 2640+112 | 168+3 | 168+3 | 2502 | 214 | 214 |
| Finish(26.22 mi) | 1.37 mi | 2641-1 | 178-10 | 178-10 | 3013 | 353 | 353 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2976
Females
190
F45-49
190
5K→10K
3.1 - 6.2 mi
Overall
3004
Females
201
F45-49
201
10K→15K
6.2 - 9.3 mi
Overall
2976
Females
190
F45-49
190
15K→20K
9.3 - 12.4 mi
Overall
2748
Females
151
F45-49
151
20K→Half
12.4 - 13.1 mi
Overall
2463
Females
116
F45-49
116
Half→25K
13.1 - 15.5 mi
Overall
3283
Females
219
F45-49
219
25K→30K
15.5 - 18.6 mi
Overall
3041
Females
211
F45-49
211
30K→35K
18.6 - 21.8 mi
Overall
2530
Females
183
F45-49
183
35K→40K
21.8 - 24.9 mi
Overall
2502
Females
214
F45-49
214
40K→Finish
24.9 - 26.2 mi
Overall
3013
Females
353
F45-49
353
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support