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The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:05 | 10:01 | 3.11 mi | 31:05 | 10:01 | - | |
10K | 1:03:03 | 10:09 | 3.10 mi | 31:58 | 10:18 | +0:17 | |
15K | 1:38:16 | 10:33 | 3.11 mi | 35:13 | 11:21 | +1:03 | |
20K | 2:13:37 | 10:46 | 3.11 mi | 35:21 | 11:23 | +0:02 | |
Half(13.10 mi) | 2:21:46 | 10:50 | 0.67 mi | 8:09 | 12:09 | +0:46 | |
25K | 3:01:09 | 11:40 | 2.43 mi | 39:23 | 16:11 | +4:02 | |
30K | 3:42:50 | 11:58 | 3.11 mi | 41:41 | 13:25 | -2:46 | |
35K | 4:29:11 | 12:23 | 3.11 mi | 46:21 | 14:56 | +1:31 | |
40K | 5:14:51 | 12:41 | 3.10 mi | 45:40 | 14:42 | -0:14 | |
Finish(26.22 mi) | 5:32:53 | 12:43 | 1.37 mi | 18:02 | 13:14 | -1:28 |
See the rest of Amanda's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
12:42 /mi
Slowest Pace
16:11 /mi
Segments
Time at Faster Pace
2:21:46
43% of race
Time at Steady Pace
59:43
18% of race
Time at Slower Pace
2:11:24
39% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38737 | 12773 | 12773 | 44229 | 15868 | 15868 |
| 10K | 3.10 mi | 38894-157 | 12840-67 | 12840-67 | 39308 | 13097 | 13097 |
| 15K | 3.11 mi | 40911-2017 | 13935-1095 | 13935-1095 | 44229 | 15868 | 15868 |
| 20K | 3.11 mi | 41813-902 | 14513-578 | 14513-578 | 44357 | 16254 | 16254 |
| Half(13.10 mi) | 0.67 mi | 42125-312 | 14721-208 | 14721-208 | 46573 | 17826 | 17826 |
| 25K | 2.43 mi | 46869-4744 | 17603-2882 | 17603-2882 | 56223 | 23731 | 23731 |
| 30K | 3.11 mi | 46752+117 | 17669-66 | 17669-66 | 46470 | 18212 | 18212 |
| 35K | 3.11 mi | 47351-599 | 18133-464 | 18133-464 | 50263 | 20754 | 20754 |
| 40K | 3.10 mi | 47971-620 | 18626-493 | 18626-493 | 51456 | 21520 | 21520 |
| Finish(26.22 mi) | 1.37 mi | 47948+23 | 18660-34 | 18660-34 | 47711 | 19541 | 19541 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44229
Females
15868
F45-49
15868
5K→10K
3.1 - 6.2 mi
Overall
39308
Females
13097
F45-49
13097
10K→15K
6.2 - 9.3 mi
Overall
44229
Females
15868
F45-49
15868
15K→20K
9.3 - 12.4 mi
Overall
44357
Females
16254
F45-49
16254
20K→Half
12.4 - 13.1 mi
Overall
46573
Females
17826
F45-49
17826
Half→25K
13.1 - 15.5 mi
Overall
56223
Females
23731
F45-49
23731
25K→30K
15.5 - 18.6 mi
Overall
46470
Females
18212
F45-49
18212
30K→35K
18.6 - 21.8 mi
Overall
50263
Females
20754
F45-49
20754
35K→40K
21.8 - 24.9 mi
Overall
51456
Females
21520
F45-49
21520
40K→Finish
24.9 - 26.2 mi
Overall
47711
Females
19541
F45-49
19541
Passing Analysis
No position changes recorded for this athlete.
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