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The Course
Half Splits
Clare's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:42 | 10:51 | 3.11 mi | 33:42 | 10:51 | - | |
10K | 1:08:30 | 11:02 | 3.10 mi | 34:48 | 11:13 | +0:22 | |
15K | 1:47:30 | 11:33 | 3.11 mi | 39:00 | 12:34 | +1:21 | |
20K | 2:41:25 | 13:00 | 3.11 mi | 53:55 | 17:22 | +4:48 | |
Half(13.10 mi) | 2:49:33 | 12:57 | 0.67 mi | 8:08 | 12:08 | -5:14 | |
25K | 3:22:21 | 13:02 | 2.43 mi | 32:48 | 13:28 | +1:20 | |
30K | 4:07:57 | 13:19 | 3.11 mi | 45:36 | 14:41 | +1:13 | |
35K | 4:54:36 | 13:33 | 3.11 mi | 46:39 | 15:01 | +0:20 | |
40K | 5:38:45 | 13:38 | 3.10 mi | 44:09 | 14:13 | -0:48 | |
Finish(26.22 mi) | 5:57:01 | 13:38 | 1.37 mi | 18:16 | 13:24 | -0:49 |
See the rest of Clare's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
13:38 /mi
Slowest Pace
17:22 /mi
Segments
Time at Faster Pace
1:16:38
21% of race
Time at Steady Pace
2:14:13
38% of race
Time at Slower Pace
2:26:10
41% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47002 | 17425 | 17425 | 51040 | 20076 | 20076 |
| 10K | 3.10 mi | 46990+12 | 17420+5 | 17420+5 | 47078 | 17475 | 17475 |
| 15K | 3.11 mi | 48810-1820 | 18546-1126 | 18546-1126 | 51040 | 20076 | 20076 |
| 20K | 3.11 mi | 54364-5554 | 22247-3701 | 22247-3701 | 58931 | 25510 | 25510 |
| Half(13.10 mi) | 0.67 mi | 53977+387 | 22019+228 | 22019+228 | 46355 | 17698 | 17698 |
| 25K | 2.43 mi | 53181+796 | 21554+465 | 21554+465 | 49350 | 19567 | 19567 |
| 30K | 3.11 mi | 52971+210 | 21489+65 | 21489+65 | 51640 | 21142 | 21142 |
| 35K | 3.11 mi | 52691+280 | 21396+93 | 21396+93 | 50627 | 20943 | 20943 |
| 40K | 3.10 mi | 52453+238 | 21310+86 | 21310+86 | 49240 | 20376 | 20376 |
| Finish(26.22 mi) | 1.37 mi | 52335+118 | 21272+38 | 21272+38 | 48535 | 19981 | 19981 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51040
Females
20076
F18-39
20076
5K→10K
3.1 - 6.2 mi
Overall
47078
Females
17475
F18-39
17475
10K→15K
6.2 - 9.3 mi
Overall
51040
Females
20076
F18-39
20076
15K→20K
9.3 - 12.4 mi
Overall
58931
Females
25510
F18-39
25510
20K→Half
12.4 - 13.1 mi
Overall
46355
Females
17698
F18-39
17698
Half→25K
13.1 - 15.5 mi
Overall
49350
Females
19567
F18-39
19567
25K→30K
15.5 - 18.6 mi
Overall
51640
Females
21142
F18-39
21142
30K→35K
18.6 - 21.8 mi
Overall
50627
Females
20943
F18-39
20943
35K→40K
21.8 - 24.9 mi
Overall
49240
Females
20376
F18-39
20376
40K→Finish
24.9 - 26.2 mi
Overall
48535
Females
19981
F18-39
19981
Passing Analysis
No position changes recorded for this athlete.
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