Paula Holmes

Bib: 8005 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 27%
Gender (Female)
#0 / 26115
Top 17%
Masters (Masters Women)
#0 / 11371
Top 15%
Division (F50-54)
#0 / 2342
Top 14%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:30/mi
26:23
49125
10K· 6.21 mi
8:29/mi
52:42
5081
15K· 9.32 mi
8:44/mi
1:19:49
4451
20K· 12.43 mi
8:31/mi
1:46:14
6740
Half· 13.10 mi
8:48/mi
1:52:08
27
25K· 15.53 mi
8:43/mi
2:13:20
5063
30K· 18.64 mi
8:53/mi
2:40:55
6946
35K· 21.75 mi
9:05/mi
3:09:08
8788
40K· 24.85 mi
9:02/mi
3:37:09
5875
Finish· 26.22 mi
8:55/mi
3:49:18
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
1:52:088:34 /mi⚡ faster
2nd Half
1:57:108:56 /mi+4.5%
Positive split — 4.5% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:238:303.11 mi26:23
8:30
-
10K
52:428:293.10 mi26:19
8:29
-0:01
15K
1:19:498:343.11 mi27:07
8:44
+0:15
20K
1:46:148:333.11 mi26:25
8:31
-0:13
Half(13.10 mi)
1:52:088:340.67 mi5:54
8:48
+0:17
25K
2:13:208:352.43 mi21:12
8:43
-0:05
30K
2:40:558:383.11 mi27:35
8:53
+0:10
35K
3:09:088:423.11 mi28:13
9:05
+0:12
40K
3:37:098:453.10 mi28:01
9:02
-0:03
Finish(26.22 mi)
3:49:188:461.37 mi12:09
8:55
-0:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

8:45 /mi

Slowest Pace

9:05 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:40:55

70% of race

Time at Steady Pace

1:08:23

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi19724508450841838346404640
10K3.10 mi18779+9454802+2824802+2821807445624562
15K3.11 mi18614+1654756+464756+461838346404640
20K3.11 mi18327+2874662+944662+941801045614561
Half(13.10 mi)0.67 mi18337-104664-24664-21852547534753
25K2.43 mi18139+1984635+294635+291766945394539
30K3.11 mi17650+4894534+1014534+1011626142644264
35K3.11 mi17010+6404447+874447+871501241904190
40K3.10 mi16282+7284341+1064341+1061367040574057
Finish(26.22 mi)1.37 mi16055+2274322+194322+191418843544354

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×10story building
+49ft-125ft

Overall

18383

Females

4640

F50-54

4640

5K→10K

3.1 - 6.2 mi

Top 30%
×4story building
+50ft-81ft

Overall

18074

Females

4562

F50-54

4562

10K→15K

6.2 - 9.3 mi

Top 31%
×1story
+44ft-51ft

Overall

18383

Females

4640

F50-54

4640

15K→20K

9.3 - 12.4 mi

Top 30%
×3story building
+67ft-40ft

Overall

18010

Females

4561

F50-54

4561

20K→Half

12.4 - 13.1 mi

Top 31%
×2story building
+8ft-27ft

Overall

18525

Females

4753

F50-54

4753

Half→25K

13.1 - 15.5 mi

Top 30%
×2story building
+50ft-63ft

Overall

17669

Females

4539

F50-54

4539

25K→30K

15.5 - 18.6 mi

Top 27%
×2story building
+69ft-46ft

Overall

16261

Females

4264

F50-54

4264

30K→35K

18.6 - 21.8 mi

Top 25%
×2story building
+87ft-88ft

Overall

15012

Females

4190

F50-54

4190

35K→40K

21.8 - 24.9 mi

Top 23%
×3story building
+58ft-75ft

Overall

13670

Females

4057

F50-54

4057

40K→Finish

24.9 - 26.2 mi

Top 24%
×1story
+14ft-18ft

Overall

14188

Females

4354

F50-54

4354

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#19724
5K10K
1431088*+945
#19724 #18779
10K15K
200365*+165
#18779 #18614
15K20K
134421*+287
#18614 #18327
20KHalf
7767-10
#18327 #18337
Half25K
148346*+198
#18337 #18139
25K30K
148637+489
#18139 #17650
30K35K
155795*+640
#17650 #17010
35K40K
123851*+728
#17010 #16282
40KFinish
64291*+227
#16282 #16055
TOTALS
11924861*+3669
#19724 #16055

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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