Michael Raab

Bib: 79885 M DE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:56/mi

33:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:42/mi

1:13:25

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:47/mi

1:53:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:33/mi

2:38:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:35/mi

2:48:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:35/mi

3:26:42

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:03/mi

4:13:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:33/mi

5:07:58

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:41/mi

5:53:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:24/mi

6:10:29

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:48:4512:54 /mi⚡ faster

2nd Half

3:21:4415:23 /mi+19.5%

Positive split — 19.5% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:58	10:56	3.11 mi	33:58	10:56	-
10K	1:13:25	11:49	3.10 mi	39:27	12:42	+1:46
15K	1:53:06	12:09	3.11 mi	39:41	12:47	+0:05
20K	2:38:18	12:45	3.11 mi	45:12	14:33	+1:46
Half(13.10 mi)	2:48:45	12:54	0.67 mi	10:27	15:35	+1:02
25K	3:26:42	13:19	2.43 mi	37:57	15:35	0:00
30K	4:13:27	13:36	3.11 mi	46:45	15:03	-0:32
35K	5:07:58	14:10	3.11 mi	54:31	17:33	+2:30
40K	5:53:35	14:14	3.10 mi	45:37	14:41	-2:52
Finish(26.22 mi)	6:10:29	14:09	1.37 mi	16:54	12:24	-2:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

14:08 /mi

Slowest Pace

17:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:00

35% of race

Time at Steady Pace

3:05:58

50% of race

Time at Slower Pace

54:31

15% of race

Average Pace: 14:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	47766	29803	29803	51915	31199	31199
10K	3.10 mi	52066-4300	31373-1570	31373-1570	54479	32097	32097
15K	3.11 mi	52049+17	31322+51	31322+51	51915	31199	31199
20K	3.11 mi	53501-1452	31758-436	31758-436	56011	32445	32445
Half(13.10 mi)	0.67 mi	53762-261	31815-57	31815-57	56910	32587	32587
25K	2.43 mi	54115-353	31890-75	31890-75	55226	32030	32030
30K	3.11 mi	53935+180	31763+127	31763+127	52847	30926	30926
35K	3.11 mi	54731-796	31995-232	31995-232	57046	32462	32462
40K	3.10 mi	54474+257	31847+148	31847+148	51395	29842	29842
Finish(26.22 mi)	1.37 mi	54116+358	31683+164	31683+164	42661	25678	25678

25678

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing