Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
James's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:23 | 9:47 | 3.11 mi | 30:23 | 9:47 | - | |
10K | 1:01:02 | 9:50 | 3.10 mi | 30:39 | 9:52 | +0:05 | |
15K | 1:32:26 | 9:56 | 3.11 mi | 31:24 | 10:07 | +0:15 | |
20K | 2:02:27 | 9:52 | 3.11 mi | 30:01 | 9:40 | -0:27 | |
Half(13.10 mi) | 2:09:07 | 9:52 | 0.67 mi | 6:40 | 9:57 | +0:17 | |
25K | 2:33:12 | 9:52 | 2.43 mi | 24:05 | 9:54 | -0:03 | |
30K | 3:04:09 | 9:53 | 3.11 mi | 30:57 | 9:58 | +0:04 | |
35K | 3:35:18 | 9:54 | 3.11 mi | 31:09 | 10:02 | +0:04 | |
40K | 4:05:24 | 9:53 | 3.10 mi | 30:06 | 9:42 | -0:20 | |
Finish(26.22 mi) | 4:19:33 | 9:55 | 1.37 mi | 14:09 | 10:23 | +0:41 |
See the rest of James's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
9:54 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
4:05:24
95% of race
Time at Steady Pace
14:09
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36334 | 24716 | 24716 | 33743 | 23270 | 23270 |
| 10K | 3.10 mi | 35607+727 | 24349+367 | 24349+367 | 35153 | 24049 | 24049 |
| 15K | 3.11 mi | 34885+722 | 23944+405 | 23944+405 | 33743 | 23270 | 23270 |
| 20K | 3.11 mi | 33621+1264 | 23180+764 | 23180+764 | 30458 | 21273 | 21273 |
| Half(13.10 mi) | 0.67 mi | 33377+244 | 23028+152 | 23028+152 | 29825 | 20779 | 20779 |
| 25K | 2.43 mi | 32307+1070 | 22298+730 | 22298+730 | 28498 | 19825 | 19825 |
| 30K | 3.11 mi | 30509+1798 | 21116+1182 | 21116+1182 | 25246 | 17548 | 17548 |
| 35K | 3.11 mi | 28647+1862 | 19803+1313 | 19803+1313 | 22009 | 15120 | 15120 |
| 40K | 3.10 mi | 26852+1795 | 18496+1307 | 18496+1307 | 18706 | 12663 | 12663 |
| Finish(26.22 mi) | 1.37 mi | 26710+142 | 18340+156 | 18340+156 | 26177 | 16917 | 16917 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33743
Males
23270
M18-39
23270
5K→10K
3.1 - 6.2 mi
Overall
35153
Males
24049
M18-39
24049
10K→15K
6.2 - 9.3 mi
Overall
33743
Males
23270
M18-39
23270
15K→20K
9.3 - 12.4 mi
Overall
30458
Males
21273
M18-39
21273
20K→Half
12.4 - 13.1 mi
Overall
29825
Males
20779
M18-39
20779
Half→25K
13.1 - 15.5 mi
Overall
28498
Males
19825
M18-39
19825
25K→30K
15.5 - 18.6 mi
Overall
25246
Males
17548
M18-39
17548
30K→35K
18.6 - 21.8 mi
Overall
22009
Males
15120
M18-39
15120
35K→40K
21.8 - 24.9 mi
Overall
18706
Males
12663
M18-39
12663
40K→Finish
24.9 - 26.2 mi
Overall
26177
Males
16917
M18-39
16917
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support