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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 1:00:12 | 9:42 | 3.10 mi | 30:45 | 9:54 | +0:25 | |
15K | 1:31:59 | 9:53 | 3.11 mi | 31:47 | 10:14 | +0:20 | |
20K | 2:04:30 | 10:02 | 3.11 mi | 32:31 | 10:28 | +0:14 | |
Half(13.10 mi) | 2:11:22 | 10:02 | 0.67 mi | 6:52 | 10:14 | -0:14 | |
25K | 2:36:39 | 10:06 | 2.43 mi | 25:17 | 10:23 | +0:09 | |
30K | 3:10:10 | 10:13 | 3.11 mi | 33:31 | 10:48 | +0:25 | |
35K | 3:43:38 | 10:17 | 3.11 mi | 33:28 | 10:47 | -0:01 | |
40K | 4:19:37 | 10:27 | 3.10 mi | 35:59 | 11:35 | +0:48 | |
Finish(26.22 mi) | 4:34:06 | 10:28 | 1.37 mi | 14:29 | 10:38 | -0:57 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:28 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
1:00:12
22% of race
Time at Steady Pace
1:50:56
40% of race
Time at Slower Pace
1:42:58
38% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33102 | 10085 | 10085 | 34886 | 10968 | 10968 |
| 10K | 3.10 mi | 34300-1198 | 10609-524 | 10609-524 | 35513 | 11211 | 11211 |
| 15K | 3.11 mi | 34432-132 | 10692-83 | 10692-83 | 34886 | 10968 | 10968 |
| 20K | 3.11 mi | 35197-765 | 11127-435 | 11127-435 | 37607 | 12586 | 12586 |
| Half(13.10 mi) | 0.67 mi | 34994+203 | 11055+72 | 11055+72 | 32629 | 10298 | 10298 |
| 25K | 2.43 mi | 34356+638 | 10864+191 | 10864+191 | 32368 | 10425 | 10425 |
| 30K | 3.11 mi | 33454+902 | 10644+220 | 10644+220 | 31241 | 10366 | 10366 |
| 35K | 3.11 mi | 32050+1404 | 10283+361 | 10283+361 | 26799 | 8988 | 8988 |
| 40K | 3.10 mi | 32045+5 | 10528-245 | 10528-245 | 32386 | 12082 | 12082 |
| Finish(26.22 mi) | 1.37 mi | 31771+274 | 10484+44 | 10484+44 | 28279 | 10187 | 10187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34886
Females
10968
F18-39
10968
5K→10K
3.1 - 6.2 mi
Overall
35513
Females
11211
F18-39
11211
10K→15K
6.2 - 9.3 mi
Overall
34886
Females
10968
F18-39
10968
15K→20K
9.3 - 12.4 mi
Overall
37607
Females
12586
F18-39
12586
20K→Half
12.4 - 13.1 mi
Overall
32629
Females
10298
F18-39
10298
Half→25K
13.1 - 15.5 mi
Overall
32368
Females
10425
F18-39
10425
25K→30K
15.5 - 18.6 mi
Overall
31241
Females
10366
F18-39
10366
30K→35K
18.6 - 21.8 mi
Overall
26799
Females
8988
F18-39
8988
35K→40K
21.8 - 24.9 mi
Overall
32386
Females
12082
F18-39
12082
40K→Finish
24.9 - 26.2 mi
Overall
28279
Females
10187
F18-39
10187
Passing Analysis
No position changes recorded for this athlete.
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