Race Timeline
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The Course
Half Splits
Nhu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:23 | 11:24 | 3.11 mi | 35:23 | 11:24 | - | |
10K | 1:13:47 | 11:53 | 3.10 mi | 38:24 | 12:22 | +0:58 | |
15K | 1:54:31 | 12:18 | 3.11 mi | 40:44 | 13:07 | +0:45 | |
20K | 2:36:29 | 12:36 | 3.11 mi | 41:58 | 13:31 | +0:24 | |
Half(13.10 mi) | 2:45:29 | 12:39 | 0.67 mi | 9:00 | 13:25 | -0:06 | |
25K | 3:24:07 | 13:09 | 2.43 mi | 38:38 | 15:52 | +2:27 | |
30K | 4:07:06 | 13:16 | 3.11 mi | 42:59 | 13:51 | -2:01 | |
35K | 4:50:29 | 13:22 | 3.11 mi | 43:23 | 13:58 | +0:07 | |
40K | 5:34:42 | 13:28 | 3.10 mi | 44:13 | 14:14 | +0:16 | |
Finish(26.22 mi) | 5:53:55 | 13:31 | 1.37 mi | 19:13 | 14:06 | -0:08 |
See the rest of Nhu's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
13:30 /mi
Slowest Pace
15:52 /mi
Segments
Time at Faster Pace
1:54:31
32% of race
Time at Steady Pace
3:20:46
57% of race
Time at Slower Pace
38:38
11% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51091 | 19950 | 19950 | 53206 | 21521 | 21521 |
| 10K | 3.10 mi | 52321-1230 | 20801-851 | 20801-851 | 53260 | 21492 | 21492 |
| 15K | 3.11 mi | 52721-400 | 21096-295 | 21096-295 | 53206 | 21521 | 21521 |
| 20K | 3.11 mi | 52963-242 | 21326-230 | 21326-230 | 53473 | 21891 | 21891 |
| Half(13.10 mi) | 0.67 mi | 52914+49 | 21314+12 | 21314+12 | 51779 | 20972 | 20972 |
| 25K | 2.43 mi | 53579-665 | 21814-500 | 21814-500 | 55722 | 23413 | 23413 |
| 30K | 3.11 mi | 52811+768 | 21385+429 | 21385+429 | 48366 | 19281 | 19281 |
| 35K | 3.11 mi | 52025+786 | 20975+410 | 20975+410 | 45943 | 18440 | 18440 |
| 40K | 3.10 mi | 51813+212 | 20911+64 | 20911+64 | 49366 | 20433 | 20433 |
| Finish(26.22 mi) | 1.37 mi | 51862-49 | 20984-73 | 20984-73 | 51613 | 21620 | 21620 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53206
Females
21521
F50-54
21521
5K→10K
3.1 - 6.2 mi
Overall
53260
Females
21492
F50-54
21492
10K→15K
6.2 - 9.3 mi
Overall
53206
Females
21521
F50-54
21521
15K→20K
9.3 - 12.4 mi
Overall
53473
Females
21891
F50-54
21891
20K→Half
12.4 - 13.1 mi
Overall
51779
Females
20972
F50-54
20972
Half→25K
13.1 - 15.5 mi
Overall
55722
Females
23413
F50-54
23413
25K→30K
15.5 - 18.6 mi
Overall
48366
Females
19281
F50-54
19281
30K→35K
18.6 - 21.8 mi
Overall
45943
Females
18440
F50-54
18440
35K→40K
21.8 - 24.9 mi
Overall
49366
Females
20433
F50-54
20433
40K→Finish
24.9 - 26.2 mi
Overall
51613
Females
21620
F50-54
21620
Passing Analysis
No position changes recorded for this athlete.
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