Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 1:00:04 | 9:41 | 3.10 mi | 30:37 | 9:52 | +0:23 | |
15K | 1:34:21 | 10:08 | 3.11 mi | 34:17 | 11:03 | +1:11 | |
20K | 2:05:45 | 10:08 | 3.11 mi | 31:24 | 10:07 | -0:56 | |
Half(13.10 mi) | 2:12:36 | 10:08 | 0.67 mi | 6:51 | 10:13 | +0:06 | |
25K | 2:37:42 | 10:10 | 2.43 mi | 25:06 | 10:19 | +0:06 | |
30K | 3:10:54 | 10:15 | 3.11 mi | 33:12 | 10:42 | +0:23 | |
35K | 3:44:45 | 10:21 | 3.11 mi | 33:51 | 10:54 | +0:12 | |
40K | 4:18:27 | 10:24 | 3.10 mi | 33:42 | 10:51 | -0:03 | |
Finish(26.22 mi) | 4:32:23 | 10:24 | 1.37 mi | 13:56 | 10:13 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:24 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
2:17:21
50% of race
Time at Steady Pace
2:15:02
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33063 | 22958 | 22958 | 41893 | 27280 | 27280 |
| 10K | 3.10 mi | 34056-993 | 23522-564 | 23522-564 | 35046 | 23999 | 23999 |
| 15K | 3.11 mi | 36878-2822 | 24976-1454 | 24976-1454 | 41893 | 27280 | 27280 |
| 20K | 3.11 mi | 36079+799 | 24474+502 | 24474+502 | 34468 | 23400 | 23400 |
| Half(13.10 mi) | 0.67 mi | 35849+230 | 24341+133 | 24341+133 | 32277 | 22104 | 22104 |
| 25K | 2.43 mi | 34942+907 | 23770+571 | 23770+571 | 31740 | 21573 | 21573 |
| 30K | 3.11 mi | 33833+1109 | 22970+800 | 22970+800 | 30481 | 20424 | 20424 |
| 35K | 3.11 mi | 32514+1319 | 21978+992 | 21978+992 | 27621 | 18222 | 18222 |
| 40K | 3.10 mi | 31599+915 | 21239+739 | 21239+739 | 26841 | 17254 | 17254 |
| Finish(26.22 mi) | 1.37 mi | 31148+451 | 20909+330 | 20909+330 | 24843 | 16196 | 16196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41893
Males
27280
M45-49
27280
5K→10K
3.1 - 6.2 mi
Overall
35046
Males
23999
M45-49
23999
10K→15K
6.2 - 9.3 mi
Overall
41893
Males
27280
M45-49
27280
15K→20K
9.3 - 12.4 mi
Overall
34468
Males
23400
M45-49
23400
20K→Half
12.4 - 13.1 mi
Overall
32277
Males
22104
M45-49
22104
Half→25K
13.1 - 15.5 mi
Overall
31740
Males
21573
M45-49
21573
25K→30K
15.5 - 18.6 mi
Overall
30481
Males
20424
M45-49
20424
30K→35K
18.6 - 21.8 mi
Overall
27621
Males
18222
M45-49
18222
35K→40K
21.8 - 24.9 mi
Overall
26841
Males
17254
M45-49
17254
40K→Finish
24.9 - 26.2 mi
Overall
24843
Males
16196
M45-49
16196
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33063 |
| 5K → 10K | 1329336-993 | #33063 → #34056 |
| 10K → 15K | 289472-2822 | #34056 → #36878 |
| 15K → 20K | 100899+799 | #36878 → #36079 |
| 20K → Half | 11241+230 | #36079 → #35849 |
| Half → 25K | 70977+907 | #35849 → #34942 |
| 25K → 30K | 1541263+1109 | #34942 → #33833 |
| 30K → 35K | 1221441+1319 | #33833 → #32514 |
| 35K → 40K | 1231038+915 | #32514 → #31599 |
| 40K → Finish | 28479+451 | #31599 → #31148 |
| TOTALS | 48316746+1915 | #33063 → #31148 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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