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The Course
Half Splits
Esme's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 54:18 | 8:45 | 3.10 mi | 27:23 | 8:49 | +0:09 | |
15K | 1:24:54 | 9:07 | 3.11 mi | 30:36 | 9:51 | +1:02 | |
20K | 1:59:51 | 9:39 | 3.11 mi | 34:57 | 11:15 | +1:24 | |
Half(13.10 mi) | 2:06:43 | 9:41 | 0.67 mi | 6:52 | 10:14 | -1:01 | |
25K | 2:31:30 | 9:46 | 2.43 mi | 24:47 | 10:11 | -0:03 | |
30K | 3:05:22 | 9:57 | 3.11 mi | 33:52 | 10:55 | +0:44 | |
35K | 3:38:52 | 10:04 | 3.11 mi | 33:30 | 10:47 | -0:08 | |
40K | 4:12:52 | 10:11 | 3.10 mi | 34:00 | 10:57 | +0:10 | |
Finish(26.22 mi) | 4:26:40 | 10:11 | 1.37 mi | 13:48 | 10:08 | -0:49 |
See the rest of Esme's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:40 /mi
Average Pace
10:11 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
54:18
20% of race
Time at Steady Pace
1:16:03
29% of race
Time at Slower Pace
2:16:19
51% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21967 | 5887 | 5887 | 31376 | 9379 | 9379 |
| 10K | 3.10 mi | 21976-9 | 5881+6 | 5881+6 | 22066 | 5960 | 5960 |
| 15K | 3.11 mi | 25448-3472 | 7097-1216 | 7097-1216 | 31376 | 9379 | 9379 |
| 20K | 3.11 mi | 31551-6103 | 9481-2384 | 9481-2384 | 43559 | 15800 | 15800 |
| Half(13.10 mi) | 0.67 mi | 31556-5 | 9511-30 | 9511-30 | 32593 | 10262 | 10262 |
| 25K | 2.43 mi | 31243+313 | 9497+14 | 9497+14 | 30712 | 9635 | 9635 |
| 30K | 3.11 mi | 31140+103 | 9631-134 | 9631-134 | 32038 | 10734 | 10734 |
| 35K | 3.11 mi | 30071+1069 | 9409+222 | 9409+222 | 26869 | 9019 | 9019 |
| 40K | 3.10 mi | 29542+529 | 9408+1 | 9408+1 | 27561 | 9896 | 9896 |
| Finish(26.22 mi) | 1.37 mi | 29135+407 | 9310+98 | 9310+98 | 24089 | 8300 | 8300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31376
Females
9379
F18-39
9379
5K→10K
3.1 - 6.2 mi
Overall
22066
Females
5960
F18-39
5960
10K→15K
6.2 - 9.3 mi
Overall
31376
Females
9379
F18-39
9379
15K→20K
9.3 - 12.4 mi
Overall
43559
Females
15800
F18-39
15800
20K→Half
12.4 - 13.1 mi
Overall
32593
Females
10262
F18-39
10262
Half→25K
13.1 - 15.5 mi
Overall
30712
Females
9635
F18-39
9635
25K→30K
15.5 - 18.6 mi
Overall
32038
Females
10734
F18-39
10734
30K→35K
18.6 - 21.8 mi
Overall
26869
Females
9019
F18-39
9019
35K→40K
21.8 - 24.9 mi
Overall
27561
Females
9896
F18-39
9896
40K→Finish
24.9 - 26.2 mi
Overall
24089
Females
8300
F18-39
8300
Passing Analysis
No position changes recorded for this athlete.
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