Saif Haque

Bib: 79838 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:51/mi

27:27

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:55/mi

55:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:20/mi

1:24:07

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:05/mi

1:52:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:27/mi

1:58:39

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:45/mi

2:22:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:25/mi

2:54:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:10/mi

3:32:32

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:51/mi

4:12:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:26/mi

4:30:45

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:58:399:04 /mi⚡ faster

2nd Half

2:32:0611:36 /mi+28.2%

Positive split — 28.2% slower in the second half

AI Race Performance Report

Saif's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:27	8:51	3.11 mi	27:27	8:51	-
10K	55:08	8:53	3.10 mi	27:41	8:55	+0:04
15K	1:24:07	9:02	3.11 mi	28:59	9:20	+0:25
20K	1:52:19	9:03	3.11 mi	28:12	9:05	-0:15
Half(13.10 mi)	1:58:39	9:04	0.67 mi	6:20	9:27	+0:22
25K	2:22:23	9:10	2.43 mi	23:44	9:45	+0:18
30K	2:54:44	9:23	3.11 mi	32:21	10:25	+0:40
35K	3:32:32	9:47	3.11 mi	37:48	12:10	+1:45
40K	4:12:26	10:10	3.10 mi	39:54	12:51	+0:41
Finish(26.22 mi)	4:30:45	10:21	1.37 mi	18:19	13:26	+0:35

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

10:20 /mi

Slowest Pace

13:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:08

20% of race

Time at Steady Pace

1:59:36

44% of race

Time at Slower Pace

1:36:01

35% of race

Average Pace: 10:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	24292	17573	17573	25709	18525	18525
10K	3.10 mi	23712+580	17169+404	17169+404	23300	16895	16895
15K	3.11 mi	24217-505	17529-360	17529-360	25709	18525	18525
20K	3.11 mi	24210+7	17554-25	17554-25	24666	17810	17810
Half(13.10 mi)	0.67 mi	24288-78	17595-41	17595-41	25553	18299	18299
25K	2.43 mi	24985-697	17953-358	17953-358	27409	19208	19208
30K	3.11 mi	25775-790	18338-385	18338-385	28490	19393	19393
35K	3.11 mi	27499-1724	19097-759	19097-759	35846	22511	22511
40K	3.10 mi	29382-1883	20009-912	20009-912	41331	24933	24933
Finish(26.22 mi)	1.37 mi	30600-1218	20609-600	20609-600	48702	28564	28564

28564

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing