Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:45 | 10:14 | 3.11 mi | 31:45 | 10:14 | - | |
10K | 1:04:14 | 10:21 | 3.10 mi | 32:29 | 10:28 | +0:14 | |
15K | 1:39:30 | 10:41 | 3.11 mi | 35:16 | 11:22 | +0:54 | |
20K | 2:11:19 | 10:35 | 3.11 mi | 31:49 | 10:15 | -1:07 | |
Half(13.10 mi) | 2:18:21 | 10:34 | 0.67 mi | 7:02 | 10:29 | +0:14 | |
25K | 2:43:42 | 10:33 | 2.43 mi | 25:21 | 10:25 | -0:04 | |
30K | 3:19:04 | 10:41 | 3.11 mi | 35:22 | 11:24 | +0:59 | |
35K | 3:49:57 | 10:35 | 3.11 mi | 30:53 | 9:57 | -1:27 | |
40K | 4:19:47 | 10:28 | 3.10 mi | 29:50 | 9:37 | -0:20 | |
Finish(26.22 mi) | 4:32:15 | 10:24 | 1.37 mi | 12:28 | 9:09 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:09 /mi
Average Pace
10:23 /mi
Slowest Pace
11:24 /mi
Segments
Time at Faster Pace
1:13:11
27% of race
Time at Steady Pace
2:08:26
47% of race
Time at Slower Pace
1:10:38
26% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 41073 | 13987 | 13987 | 44342 | 15929 | 15929 |
| 10K | 3.10 mi | 40875+198 | 13873+114 | 13873+114 | 40894 | 13940 | 13940 |
| 15K | 3.11 mi | 42075-1200 | 14564-691 | 14564-691 | 44342 | 15929 | 15929 |
| 20K | 3.11 mi | 40243+1832 | 13662+902 | 13662+902 | 35705 | 11629 | 11629 |
| Half(13.10 mi) | 0.67 mi | 39855+388 | 13502+160 | 13502+160 | 34785 | 11347 | 11347 |
| 25K | 2.43 mi | 38378+1477 | 12855+647 | 12855+647 | 32610 | 10547 | 10547 |
| 30K | 3.11 mi | 37639+739 | 12679+176 | 12679+176 | 35229 | 12295 | 12295 |
| 35K | 3.11 mi | 34696+2943 | 11490+1189 | 11490+1189 | 21430 | 6635 | 6635 |
| 40K | 3.10 mi | 32106+2590 | 10560+930 | 10560+930 | 18100 | 5788 | 5788 |
| Finish(26.22 mi) | 1.37 mi | 31109+997 | 10183+377 | 10183+377 | 16159 | 5124 | 5124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44342
Females
15929
F18-39
15929
5K→10K
3.1 - 6.2 mi
Overall
40894
Females
13940
F18-39
13940
10K→15K
6.2 - 9.3 mi
Overall
44342
Females
15929
F18-39
15929
15K→20K
9.3 - 12.4 mi
Overall
35705
Females
11629
F18-39
11629
20K→Half
12.4 - 13.1 mi
Overall
34785
Females
11347
F18-39
11347
Half→25K
13.1 - 15.5 mi
Overall
32610
Females
10547
F18-39
10547
25K→30K
15.5 - 18.6 mi
Overall
35229
Females
12295
F18-39
12295
30K→35K
18.6 - 21.8 mi
Overall
21430
Females
6635
F18-39
6635
35K→40K
21.8 - 24.9 mi
Overall
18100
Females
5788
F18-39
5788
40K→Finish
24.9 - 26.2 mi
Overall
16159
Females
5124
F18-39
5124
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #41073 |
| 5K → 10K | 681879+198 | #41073 → #40875 |
| 10K → 15K | 1465265-1200 | #40875 → #42075 |
| 15K → 20K | 101842+1832 | #42075 → #40243 |
| 20K → Half | 8396+388 | #40243 → #39855 |
| Half → 25K | 91486+1477 | #39855 → #38378 |
| 25K → 30K | 251990+739 | #38378 → #37639 |
| 30K → 35K | 52948+2943 | #37639 → #34696 |
| 35K → 40K | 32593+2590 | #34696 → #32106 |
| 40K → Finish | 0997+997 | #32106 → #31109 |
| TOTALS | 243212396+9964 | #41073 → #31109 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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